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  1. 06-11-2013, 01:30 PM #1
    Arisspartiatis
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    Weight for a 16 year old boy?

    how much weight(dumbbells) should a 16 year old boy weight so to be safe?
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  2. 06-11-2013, 01:31 PM #2
    LiftingTank
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    It can be any weight as long as he uses proper form.
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  3. 06-11-2013, 01:32 PM #3
    HunterHarmon
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    Originally Posted by Arisspartiatis View Post
    how much weight(dumbbells) should a 16 year old boy weight so to be safe?
    English!!!!!!

    (Srs)

    Ok, just start out with the 25 pound dumbells and go from there.
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  4. 06-11-2013, 01:33 PM #4
    KobiDC
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    Subjective, depends on the person and their level of strength, neural adaptations and experience.
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  6. 06-11-2013, 01:33 PM #5
    ilovejimmyjohns
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    No more than 5 lb dumbbells I would say
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  7. 06-11-2013, 01:35 PM #6
    HunterHarmon
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    Originally Posted by KobiDC View Post
    Subjective, depends on the person and their level of strength, neural adaptations and experience.
    Sup brah lol
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  8. 06-11-2013, 01:40 PM #7
    MarquisJ
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    Originally Posted by ilovejimmyjohns View Post
    No more than 5 lb dumbbells I would say
    What?
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  9. 06-11-2013, 01:43 PM #8
    xhovercatx
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    Pankake
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  11. 06-11-2013, 01:48 PM #9
    SonOfAristaeus
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    depends on what exercise you're doing
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    5'11 205 lbs
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  12. 06-11-2013, 02:34 PM #10
    bonemantis
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    Originally Posted by ilovejimmyjohns View Post
    No more than 5 lb dumbbells I would say
    lol
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  13. 06-11-2013, 02:39 PM #11
    supremebro
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    how much weight shoulda 16 y/o weight to be safe?



    wtf are you trying to say?
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  14. 06-11-2013, 02:46 PM #12
    danlsann
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  16. 06-11-2013, 04:14 PM #13
    health4life24
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    Originally Posted by Arisspartiatis View Post
    how much weight(dumbbells) should a 16 year old boy weight so to be safe?
    There is no set weight. If a sixteen year old boy can curl 45's but with perfect form, then I don't see a problem. If a sixteen year old boy tries to curl 45's and is swinging the weight up and cheating, then I see a problem. There is no set weight, everybody is different.
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