My first meet :) - 630kg Raw at 103 - Wilks 379.26
Hey guys,
Had my first meet Saturday, the Newfoundland Provincials and it was so awesome. What an atmosphere. Everyone was so supportive and I felt very welcomed.
I went to have a look the night before at how it was set up (in a gymnasium) and weighed in. I was 105.25 so I got worried. But it was 8pm at this point so I said sipping on water and weighing in at 8am I should have no problems. I didn't eat until after the morning weigh ins and all went well.
At the gear check I was told I wasn't allowed to use my knee wraps (I misunderstood before thinking I could) so I dropped my opener squat down 5kg to ensure I got it super easy to build confidence.
My lifts:
Squat:
195 - flew up so I kept with my original plan (when I thought I could use knee wraps)
215 - went up fairly easy so I went for a PB w/o wraps
222.5 - Grinded a bit but still had another 10kg in me.
This is 215 I believe, love the puff face.
Bench:
140
152.5
157.5 - All were too easy. By now I was so excited I felt super human. I should've done something closer to 150, 160 and 165
DL:
215
235
250 - All of these were too light again. When I hit the 235 I qualified for the Canadian Nationals so I was so pumped. But every rep flew up. If I had this time back I would have tried for 230, 255 and 270+.
I had a blast and want to do another one as soon possible. Thanks for all the advice I got on this board while prepping. I don't have a video yet but I'm looking to see if anyone recorded the thing.
Also, is anyone planning on going to Canadian Raw Nationals next year?
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Results 1 to 9 of 9
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06-11-2013, 02:20 AM #1Tyler
- Join Date: Apr 2010
- Location: Canada
- Posts: 340
- Rep Power: 208
My first meet :) - 630kg Raw at 103 - Wilks 379.26
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06-11-2013, 05:24 AM #2Registered User
- Join Date: Nov 2007
- Location: NSW, Australia
- Age: 38
- Posts: 7,246
- Rep Power: 7752
squat looks high
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06-11-2013, 05:28 AM #3IPF4LYFE
- Join Date: Aug 2010
- Location: Miami, Florida, United States
- Posts: 17,973
- Rep Power: 39029
Great job, dude!
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
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YouTube Channel:
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06-11-2013, 05:31 AM #4
Well done!
Journal- One of the Ogres
http://forum.bodybuilding.com/showthread.php?t=139651333
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06-11-2013, 06:12 AM #5Tyler
- Join Date: Apr 2010
- Location: Canada
- Posts: 340
- Rep Power: 208
Yeah maybe you shouldn't judge a full rep based on a still frame.Originally Posted by entropy1
I love lifting plates and bars.
YouTube - TheTylerPritchard
1st meet - 630kg @ 103 raw (June 8th, 2013)
2nd meet goals 675 @ 105 (Sept 2013)
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06-11-2013, 06:16 AM #6Registered Manmore
- Join Date: Jul 2011
- Posts: 1,574
- Rep Power: 4057
i think he was joking m8.Originally Posted by tylerpritchard_7
Reps on sight for fans of:
NE Patriots/Tom Brady
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If you think her actual name is Khaleesi I will neg you.
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06-11-2013, 06:19 AM #7I am the Jones
- Join Date: Feb 2012
- Location: United States
- Posts: 2,677
- Rep Power: 2070
Diggin' the penguin overseer.
Great job dude! Strong!On the road to 1250
Train consistently, move iron with purpose, eat well, sleep well and achieve.
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06-11-2013, 07:03 AM #8Tyler
- Join Date: Apr 2010
- Location: Canada
- Posts: 340
- Rep Power: 208
Sorry, online my trolldar goes on automatically.Originally Posted by randomhero13455
I love lifting plates and bars.
YouTube - TheTylerPritchard
1st meet - 630kg @ 103 raw (June 8th, 2013)
2nd meet goals 675 @ 105 (Sept 2013)
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06-11-2013, 07:52 AM #9Registered User
- Join Date: Aug 2006
- Location: United Kingdom (Great Britain)
- Posts: 924
- Rep Power: 282
Nice! You have my build.
ill rep you if you're using common sense
www.squatsandmilk.com
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