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  1. #1
    Registered User ajgen's Avatar
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    Finally reached my lift goals

    Right now I weigh 154. Standing at 5'5.

    After constant eating and lifting heavy I was able to reach my lifting goals.

    Bench: 225 x 5 reps
    Deadlift: 315 x 5 reps
    Squat: 295 x 5 reps
    BB Shoulder press: 135 x 8



    so... now I just realized I have a belly..What should I do ?
    "Who needs quads when you got swag."
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  2. #2
    Registered User ChrisLB's Avatar
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    If you aren't e stating you`re pretty strong for your size. If you have a belly and want to get rid of it just go on a cut.
    ★★ Wishing everyone in this human experience eternal happiness and peace ★★
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  3. #3
    Registered User ajgen's Avatar
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    ajgen is offline
    Originally Posted by ChrisLB View Post
    If you aren't e stating you`re pretty strong for your size. If you have a belly and want to get rid of it just go on a cut.

    Thanks, i'll try to get videos up next time I go to the gym.
    I'm just wondering though, if I were to go on a cut, would I feel weaker throughout (due to caloric deficit), or will I be able to maintain my strength as long as I keep lifting heavy?
    "Who needs quads when you got swag."
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    Registered User CupcakeSquats's Avatar
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    Originally Posted by ajgen View Post
    Thanks, i'll try to get videos up next time I go to the gym.
    I'm just wondering though, if I were to go on a cut, would I feel weaker throughout (due to caloric deficit), or will I be able to maintain my strength as long as I keep lifting heavy?
    You could gain strength on a cut. It takes a lot of caffeine and a ton of mental fortitude, but it's very doable.
    My log: http://forum.bodybuilding.com/showthread.php?t=154949233
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