Right now I weigh 154. Standing at 5'5.
After constant eating and lifting heavy I was able to reach my lifting goals.
Bench: 225 x 5 reps
Deadlift: 315 x 5 reps
Squat: 295 x 5 reps
BB Shoulder press: 135 x 8
so... now I just realized I have a belly..What should I do ?
|
Thread: Finally reached my lift goals
-
06-06-2013, 04:52 PM #1
Finally reached my lift goals
"Who needs quads when you got swag."
-
06-06-2013, 04:55 PM #2
-
06-06-2013, 05:01 PM #3
-
06-06-2013, 05:02 PM #4
Similar Threads
-
My Novice 5x5 For Bodybuilders.
By JasonDB in forum Workout ProgramsReplies: 9747Last Post: 06-18-2013, 09:11 AM -
I've Developed an Eating Disorder from my Fitness Goals
By matt27gd in forum NutritionReplies: 7Last Post: 02-26-2011, 02:24 PM -
Week off or Deload?
By ChecksandGiggles in forum Workout ProgramsReplies: 7Last Post: 01-04-2010, 01:54 PM -
FINALLY!!! Getting back in Bodybuilding!
By Superdude87 in forum Losing FatReplies: 1Last Post: 03-31-2005, 01:06 PM
Bookmarks