Anyone else fully aware they have BDD (Body Dysmorphic Disorder)

[DMere123]

Brb can't go out unless clothes are tight
Brb feeling muscles all day to make sure they're still hard/there
Brb freaking the fu*k out when you're biceps feel soft
Brb lose a few pounds due to sickness, feel suicidal



Come on BDD brahs, don't be shy.

[Halpin9T4]

wut

Edit: Just googled it, wow no sympathy from me.

[iknowbeta]

[Timmy_522]

It's cool these days to have a disorder isn't it.

[DMere123]

It's cool these days to have a disorder isn't it.

yeah I just love being stressed about my body at all times.

*******.

[Pheint]

All except the last point.

[jake11texas]

I have the worst case of this.

Know that feel big time about not being able to go out if shirt isnt tight. Other BDD symptoms I have:

-On days I don't train upper body I have to wear a hoodie, sweater, or loose long sleeve cause I feel insecure and small.

-Will not look at my body in the mirror in the mirror till after I train.

-Will not look at my body in the mirror on days I don't hit my macros or miss my workouts cause I feel smaller.

-Will compare myself in my head to any dude I stand next too and feel skinny as fuaaaaaark even if I'm actually bigger.

-Will stay up till 5 am to get my macros cause I feel 10 pounds lighter the next day if I don't.

[Timmy_522]

yeah I just love being stressed about my body at all times.

*******.

Need a hug? There there dear.

[FlashWad3]

Yeah me :S. brb injured my arm during sport on weekend
Brb feel like I'm skinnier already
Brb ****

[MrWoodPlow]

I fit most of those points except I don't freak out. I just downright refuse to wear loose clothing etc.. Haven't been to the gym last few days so have been real ****ty and getting euphoric thinking I'll be going tomorrow.

[DKayT]

plan my workouts to be structured to what im going to do,

i never train chest and bis on friday because if i go out sat they will be small and flat

wed best day to do bi n chest for them to be tight on sat


-mood for the day determined by how i look in the morning

if im flat, hoody all day

[TehNatorade]

why cant i hold all these feels

[jake11texas]

plan my workouts to be structured to what im going to do,

i never train chest and bis on friday because if i go out sat they will be small and flat

wed best day to do bi n chest for them to be tight on sat


-mood for the day determined by how i look in the morning

if im flat, hoody all day

Fuaaaaaasrk bro know these feels so well.

I also won't go to bed till I pee clear because I feel that when I'm not hydrate I wake up with a bloated face.

[datderazn]

FUARRR, so many feels



- check everyday in the morning if i have magically lost mass in the arms

- dont look at mirrors on legs day, cause i look tiny

- people touching my arms and saying youre huge, but i hate it cause i feel soft as fuark

[Esthetique]

-On days I don't train upper body I have to wear a hoodie, sweater, or loose long sleeve cause I feel insecure and small.

o lawd. yes

[betitom]

Brb can't go out unless clothes are tight
Brb feeling muscles all day to make sure they're still hard/there
Brb freaking the fu*k out when you're biceps feel soft
Brb lose a few pounds due to sickness, feel suicidal



Come on BDD brahs, don't be shy.

that sounds more like muscle dysmorphia

[Dudewhut]

inb4 100 page thread because im pretty sure the entire misc has severe BDD, myself included

[DKayT]

Fuaaaaaasrk bro know these feels so well.

I also won't go to bed till I pee clear because I feel that when I'm not hydrate I wake up with a bloated face.

hahaha




>After being sick or taking time off gym and losing weight, i will workout at home for 2 weeks till i get my size back b4 i feel like i can show my face at the gym again

[jake11texas]

hahaha




>After being sick or taking time off gym and losing weight, i will workout at home for 2 weeks till i get my size back b4 i feel like i can show my face at the gym again

Happened to me last year. Lost
20 pounds after having a bad stomach virus and ended up joining a chitty 24 hour fitness till I could show my face in my gym again.

[pphil09]

Ive got it, but im the exact opposite of OP. Always feel that im fat. ex fatty checking in

[D92]

Know that feel Still feel no bigger after 2 years training

[infrum]

If you find this girl attractive during competition season then you have severe body dysmorphia.

[DMere123]

I have the worst case of this.

Know that feel big time about not being able to go out if shirt isnt tight. Other BDD symptoms I have:

-On days I don't train upper body I have to wear a hoodie, sweater, or loose long sleeve cause I feel insecure and small.

-Will not look at my body in the mirror in the mirror till after I train.

-Will not look at my body in the mirror on days I don't hit my macros or miss my workouts cause I feel smaller.

-Will compare myself in my head to any dude I stand next too and feel skinny as fuaaaaaark even if I'm actually bigger.

-Will stay up till 5 am to get my macros cause I feel 10 pounds lighter the next day if I don't.

Bolded = too much real life

Need a hug? There there dear.

Love one brah

Know that feel Still feel no bigger after 2 years training

Sometimes i feel the same way brah, especially after being sick.

[iPetDuckies]

I know this feel too well

1. no looking in the mirror before 12am because looking depleted and small

2. wake up in the morning and first thing i do is check to see if my muscles are still there

3. ashamed to look at myself in the gym mirrors after midterms/ exams

4. during period of low training (again i'll use midterms and exams because that's what's happening now) ashamed to see people in public because i'm known as the "guy that lifts"

5. Will not wear shirts that have been stretched out by previous pumps (one wear/wash to get maximum tightness)

6. Pre gym pushups to get a pump going and fit into gym shirt stretched by previous pumps

[DMere123]

I know this feel too well

1. no looking in the mirror before 12am because looking depleted and small

2. wake up in the morning and first thing i do is check to see if my muscles are still there

3. ashamed to look at myself in the gym mirrors after midterms/ exams

4. during period of low training (again i'll use midterms and exams because that's what's happening now) ashamed to see people in public because i'm known as the "guy that lifts"

5. Will not wear shirts that have been stretched out by previous pumps (one wear/wash to get maximum tightness)

6. Pre gym pushups to get a pump going and fit into gym shirt stretched by previous pumps

Holy phuck thought i was the only one. Do this with all shirts/jumpers, cot dayum.

[morganpayne]

Yeah me :S. brb injured my arm during sport on weekend
Brb feel like I'm skinnier already
Brb ****

fuaarrkk injured my shoulder today too, worried already :'(

get well soon brah

[brianr76]

Fully aware. I also freak out if I think I'm gaining too much fat while bulking.

[jake11texas]

Fully aware. I also freak out if I think I'm gaining too much fat while bulking.

This is me lately. I've kept my shirt on the past few hook ups I've had cause I feel fat as phuck

[DaBosse]

lol i have mild feels like this but nothing that plays heavily on my mind, if you feel suicidal cause your arms are softer then yesterday your head is fuxed cuz, need to see a shrink

[polsk1bear]

So much real life in this thread. Know pretty much all the feels above