I am taking about 1 scoop of protein a day. It's like 18G of protein which isn't much. It's muscle milk. I am definitely not lactose intolerant as I drink almost half a gallon of milk a day. However, I have been getting moderate diarrhea the past 3 days. Kind of gassy too. I am wondering if its from the protein.
Is muscle milk known to cause this?
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Thread: Can protein cause diarrhea?
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06-03-2013, 08:03 PM #1
Can protein cause diarrhea?
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06-03-2013, 08:11 PM #2
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06-03-2013, 08:13 PM #3
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06-03-2013, 08:17 PM #4
High-fat meals can lead to diarrhea. Also make sure you are having enough fiber. A lot of people don't get enough; eat vegetables/grains. I don't think the whey protein would cause this unless you had a problem with lactose. But protein itself will not cause diarrhea...
high-protein diets often eliminate or dramatically reduce other types of food like fruits and vegetables, the imbalance is actually what creates the problem
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06-03-2013, 08:22 PM #5
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06-03-2013, 09:16 PM #6
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06-03-2013, 09:39 PM #7
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06-03-2013, 09:50 PM #8
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06-03-2013, 09:51 PM #9
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06-03-2013, 10:10 PM #10
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06-03-2013, 10:31 PM #11
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06-03-2013, 10:57 PM #12
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06-03-2013, 10:58 PM #13
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06-03-2013, 11:01 PM #14
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06-03-2013, 11:02 PM #15
- Join Date: Jun 2013
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I take mutant mass, gives me the worst phucking gas you can imagine, smells like utter death.
O yeah and it makes u chit alot too
Edit: Makes me chit so much I start to wonder if I'm just losing more weight in the long run due to chitting
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