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  1. #1
    Registered User tweimer44's Avatar
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    Question ConCret, Neurocore, Protogen Stack

    I'm using Neurocore about 20 minutes before my workout (empty stomach) and protogen protein immediately after. When should I take my ConCret caps? I've heard right, right after, hours before, hours after, or one before and one after. Too many opinions. What is best and more importantly why is it best.
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  2. #2
    evidence based poster Terrimonas's Avatar
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    Creatine timing doesn't matter. You may not need to add more Con-cret, or at least less than you think, depending on how many scoops of Neurocore you're using because it has 1 gram of CrHCl per scoop. How many scoops are being used?
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    Originally Posted by Terrimonas View Post
    Creatine timing doesn't matter. You may not need to add more Con-cret, or at least less than you think, depending on how many scoops of Neurocore you're using because it has 1 gram of CrHCl per scoop. How many scoops are being used?
    Good point!
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