Just finished orientation, so fuking ready for it to start. I start in summer (june 24). Any miscers go there or are starting this summer/fall?
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Results 1 to 8 of 8
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05-30-2013, 03:51 PM #1Registered User
- Join Date: Jul 2010
- Age: 29
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Any future/current Penn State brahs here?
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05-30-2013, 04:36 PM #2Copper Account Owner
- Join Date: Aug 2012
- Location: United States
- Posts: 2,346
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Penn State? Pepper your angus OP.
...Someone had to say it...
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05-30-2013, 07:06 PM #3Registered User
- Join Date: Jul 2010
- Age: 29
- Posts: 299
- Rep Power: 389
I was wanting for it, even debated putting inb4 rape jokes.Originally Posted by Stealth12
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05-30-2013, 07:11 PM #4Registered User
- Join Date: Apr 2013
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"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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05-30-2013, 07:17 PM #5Psyko
- Join Date: Aug 2012
- Location: United States
- Age: 28
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PennState Harrisburg or main campus? If Ha. it is near where i live
Check out my Madcow 5x5 Log:
http://forum.bodybuilding.com/showthread.php?t=166952781
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05-30-2013, 07:18 PM #6Registered User
- Join Date: Apr 2013
- Age: 32
- Posts: 4,799
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OP be careful killua has been known to break noses.Originally Posted by KilluaTheKid
"There is no question that belts assist in generating a few more Newton-meters (or foot-pounds) of torque in the torso through elastic recoil of a bent orso that is stiffened with a belt. However, if a neutral spine is preserved throughout the lift this effect is minimal. In other words, to obtain the maximal effect from a belt, the lifter must lift poorly and in a way that exposed the back to a much higher risk of injury!”
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05-30-2013, 07:24 PM #7Psyko
- Join Date: Aug 2012
- Location: United States
- Age: 28
- Posts: 1,905
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Originally Posted by GROSO
Check out my Madcow 5x5 Log:
http://forum.bodybuilding.com/showthread.php?t=166952781
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05-30-2013, 07:27 PM #8Registered User
- Join Date: Oct 2012
- Posts: 9,856
- Rep Power: 24468
my step dad went there
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