Just curious if taking my vitamins and prescribed medication will break my fast?
05-29-2013, 03:30 PM #1
05-29-2013, 05:03 PM #2
05-29-2013, 06:35 PM #3
why would you take a multi on an empty stomach. you need fat to absorb vitamin A,D,E,KMAN Sports Rep
Disclaimer: The statement above reflects that of my own opinion and in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
BA in Nutrition Science
1500 pound club
05-31-2013, 02:52 PM #4
and what would happen if they did "break your fast"?
would you magically no longer lose weight because you consumed 1 calorie 4 hours before you were supposed to break your fast?
Let's assume you do 12 hour fasts.....you want to know the difference between:
fasting 8 hours eating multivitamins then fasting for 4 more hours VERSUS fasting 12 hours then eating your multivitamins.......
I'll just put my 2cents in here: you will see no significant difference in body composition.....now the absorption issue of the vitamins, well that is a separate issue.
05-31-2013, 03:32 PM #5
- Join Date: Feb 2010
- Location: San Diego, California, United States
- Posts: 7,451
- Rep Power: 8229
06-04-2013, 08:31 AM #6
06-04-2013, 10:08 AM #7Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
06-14-2013, 06:46 PM #8
06-17-2013, 06:46 AM #9
06-17-2013, 06:01 PM #10
- Join Date: Jun 2013
- Location: Saint Petersburg, Florida, United States
- Age: 28
- Posts: 52
- Rep Power: 0
06-17-2013, 06:31 PM #11
07-02-2013, 11:53 AM #12
- Join Date: Jul 2007
- Location: Atlanta, Georgia, United States
- Posts: 8,874
- Rep Power: 5579
Swedish/Cuban Crew.....only member
Hair of the Gods Crew
I found that if you have a goal, you might not reach it. But if you don't have one, then you are never disappointed. And I gotta tell ya, it feels phenomenal.
By Korry1 in forum Keto LogsReplies: 426Last Post: 06-21-2013, 04:59 AM
By Haithem in forum NutritionReplies: 100Last Post: 07-11-2012, 05:44 AM
By Recalcitrant in forum Nutrition LogsReplies: 4Last Post: 01-12-2012, 07:57 PM
By just_do_it in forum Misc.Replies: 63Last Post: 08-06-2008, 03:33 AM