I have been doing lots of heavy squats, and I was doing way more than all my friends because I have trained better than them by doing the Hepburn workout, and then one of them said that heavy squatting will make you shorter. I then read up on this very controversial subject, and there were legitimate proof both ways..so I was just wondering does it actually make you shorter??
Thread: Do squats make you shorter?
05-26-2013, 07:02 PM #1
Do squats make you shorter?
05-26-2013, 07:17 PM #2
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05-27-2013, 12:49 AM #5
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