I was just thinking about the timing's of taking caffeine before my workouts and i know that the half-life of it is around 4-6hrs depending on the individual.
But i thought, if your metabolism increases during exercise, would the time caffeine is circulating in my system decrease dramatically?
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Thread: Caffeine absorbtion
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05-25-2013, 05:52 AM #1
Caffeine absorbtion
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