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  1. #1
    Registered User MrSoundWave's Avatar
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    Beachbody (Body Beast) Supplements: Alternatives

    Hey everyone,

    Since I am new to this I would like to ask you guys for advise. I am going to use the Body Beast workout program from beachbody and this program consists of some supplements, but since I live in Belgium I can't order those so I would like to know if there are some good alternative for the supplements they are going to use.

    The first one is the BASE SHAKE
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Hardcore_Base_Shake.pdf

    The second one is the FUEL SHOT
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Fuel_Shot.pdf

    The third one is M.A.X. CREATINE
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_MaxCreatine.pdf

    And finally there is SUPER SUMA
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Super_Suma.pdf

    As I said, I am new to this so I don't know much about it yet. Since I can't post any links, due my lack in message count I had to write them like that.

    Thanks in advance,
    Lorenz (SoundWave)
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  2. #2
    Registered User MrSoundWave's Avatar
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  3. #3
    Registered User obey46's Avatar
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    Don't fall into beachbody's gimmicks. So much better products out there at a very low cost. "Coach's" just try to sway you to buy them and get a piece of the cut. Assuming you're just starting one of their programs, just stick to the basics: nutrition and training.

    There's a good nutrition section here as well as a workout section. To answer your question what you should replace, just stick to Protein to meet macros and creatine mono. Food is going to play a bigger role than these supplements. The stuff listed is overpriced crap.
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  4. #4
    Registered User MrSoundWave's Avatar
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    Thank you very much for the reply
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  5. #5
    Registered User obey46's Avatar
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    Originally Posted by MrSoundWave View Post
    Thank you very much for the reply
    Np, I'd say stick around here and read some of the sections I said above. Coach's at beachbody go through a database to give help and recommend shakeology for every problem.
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  6. #6
    Infantryman brazilianbadboy's Avatar
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    I did Body Beast last year. Great program but didn't use any of their supplements. All you need is a multi vitamin, creatine, protein, fish oil and if you need energy before the workouts a pre workout supplement.
    US Army, Infantry.
    Away overseas.
    Will be back late 2015
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  7. #7
    Registered User kissdadookie's Avatar
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    How about just stay away from anything Beachbody? There, problem solved.
    Completed Logs & Reviews:

    Clear Muscle Review: http://forum.bodybuilding.com/showthread.php?t=163636491&p=1281859951#post1281859951
    Clear Muscle Log: http://forum.bodybuilding.com/showthread.php?t=161906833&p=1244983053#post1244983053
    Glyco-Energy Cutting Edition: http://forum.bodybuilding.com/showthread.php?t=156868673&p=1132737253#post1132737253
    Flexible Log: http://forum.bodybuilding.com/showthread.php?t=155026393
    P6 Black Log: http://forum.bodybuilding.com/showthread.php?t=153617131
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  8. #8
    Registered User MrSoundWave's Avatar
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    Thanks for the replies
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  9. #9
    Registered User MrSoundWave's Avatar
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    Would this be good?

    Optimum Gold Standard 100% Whey - protein
    Optimum Micronized Creatine Powder - Creatine
    Optimum Fish Oil Softgels - fish oil
    Met-Rx Active Man - Multivitamin
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