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  1. #1
    Registered User MrSoundWave's Avatar
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    Beachbody (Body Beast) Supplements: Alternatives

    Hey everyone,

    Since I am new to this I would like to ask you guys for advise. I am going to use the Body Beast workout program from beachbody and this program consists of some supplements, but since I live in Belgium I can't order those so I would like to know if there are some good alternative for the supplements they are going to use.

    The first one is the BASE SHAKE
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Hardcore_Base_Shake.pdf

    The second one is the FUEL SHOT
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Fuel_Shot.pdf

    The third one is M.A.X. CREATINE
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_MaxCreatine.pdf

    And finally there is SUPER SUMA
    Here is the nutrition label: jakesfitclub.com/wp-content/uploads/2012/06/BB_Super_Suma.pdf

    As I said, I am new to this so I don't know much about it yet. Since I can't post any links, due my lack in message count I had to write them like that.

    Thanks in advance,
    Lorenz (SoundWave)
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  2. #2
    Registered User MrSoundWave's Avatar
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    Bump #1
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  3. #3
    Registered User obey46's Avatar
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    Don't fall into beachbody's gimmicks. So much better products out there at a very low cost. "Coach's" just try to sway you to buy them and get a piece of the cut. Assuming you're just starting one of their programs, just stick to the basics: nutrition and training.

    There's a good nutrition section here as well as a workout section. To answer your question what you should replace, just stick to Protein to meet macros and creatine mono. Food is going to play a bigger role than these supplements. The stuff listed is overpriced crap.
    Ivanko Barbell Crew #61
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  4. #4
    Registered User MrSoundWave's Avatar
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    Thank you very much for the reply
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  5. #5
    Registered User obey46's Avatar
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    Originally Posted by MrSoundWave View Post
    Thank you very much for the reply
    Np, I'd say stick around here and read some of the sections I said above. Coach's at beachbody go through a database to give help and recommend shakeology for every problem.
    Ivanko Barbell Crew #61
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  6. #6
    Infantryman brazilianbadboy's Avatar
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    I did Body Beast last year. Great program but didn't use any of their supplements. All you need is a multi vitamin, creatine, protein, fish oil and if you need energy before the workouts a pre workout supplement.
    Official MuscleTech Rep
    Free samples >> forum.bodybuilding.com/showthread.php?t=164405971 << Free samples!
    Get ready for the first ever Stack3d Pro Supplement Digital Expo!
    The MuscleTech booth will have everything you expect at an expo, including giveaways, samples, new product unveilings and more! The expo runs June 22 - June 26
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  7. #7
    Banned kissdadookie's Avatar
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    How about just stay away from anything Beachbody? There, problem solved.
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  8. #8
    Registered User MrSoundWave's Avatar
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    Thanks for the replies
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  9. #9
    Registered User MrSoundWave's Avatar
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    MrSoundWave is offline
    Would this be good?

    Optimum Gold Standard 100% Whey - protein
    Optimum Micronized Creatine Powder - Creatine
    Optimum Fish Oil Softgels - fish oil
    Met-Rx Active Man - Multivitamin
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