Hey guys,
At the moment ive been drinking about 1-2 Burn sugar free energy drinks every day. (485ml cans)
The sweetners in this drink is: Acesulfam K and Sucralose.... no aspartame.
I made a post a few weeks ago if it would ruin my muscle/weight loss gains. The majority of people sayd it wouldnt.
Can drinking 1-2 of these a day injure me in anyway? or would it have to be taken in more serious doses to hurt me?
Thanks!
Sorry for my bad English.
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05-23-2013, 09:47 AM #1
How many sugar free Energy drinks can i drink a day without hurting myself?
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05-23-2013, 10:21 AM #2
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05-23-2013, 10:39 AM #3No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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05-23-2013, 10:41 AM #4
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05-23-2013, 10:41 AM #5
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05-23-2013, 10:42 AM #6
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05-23-2013, 10:46 AM #7
Raowr--who knows? I am going to be honest: we are probably ingesting **** that will give us cancers fifty years down the line. However, because we (and the products) have not been around that long, we cannot know for sure.
As others have said, if you have any concern, don't drink it. Otherwise, go for it. I myself drink diet stuff regularly. Will it kill me sometime? Maybe. Has it had any adverse effects? So far, not really. And I really like the taste of it. For me it = win.
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05-23-2013, 10:59 AM #8
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05-23-2013, 11:51 AM #9
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