I used Cellucor until I got laid off and needed a more economical protein powder option. I hate paying shipping costs and waiting, so the Wal mart brand became my brand of choice.
Here's my silly question: The Super Advanced Whey has creatine in it. At 1-2 shakes a day, I am taking in creatine daily. Should I plan to cycle off BF for a few week due to its creatine content or am I OK?
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05-23-2013, 08:59 AM #1Registered User
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Silly Question re: Body Fortress Protein Powder
CHILAX...It's REALLY not that serious...
Life is short... LAUGH HARD!!!
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05-23-2013, 03:30 PM #2Registered User
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You're okay. There's no need to cycle creatine. You can supplement with it daily.
Just curious though, how much creatine is in each serving?Pinqii: Inspiration & tips for women who want to look & feel their best!
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05-24-2013, 12:49 PM #3Registered User
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The guesstimation is aroung 5g or so. The packaging doesn't clearly specify. Thanks for the feedbackOriginally Posted by Maryam223
CHILAX...It's REALLY not that serious...
Life is short... LAUGH HARD!!!
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