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  1. #1
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    530lb deadlift. But i'm a fraud LOL. Random reps 7.7k reps

    Alright so people have been calling me a fraud saying my weights are not wrong, that i lie about all my weights, etc. whatever.

    Here is a vid of me pulling 530lbs. Keep in mind i was sick for the last 3-4 days, and i was on pills all day today, because i was sick, yet i still lifted 530lbs like nothing lol. After this set i went for 580lbs, and almost had it, i will get it soon. Here is the 530lb vid:

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  2. #2
    Registered User DuhGainz's Avatar
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    Originally Posted by Whitekoala View Post
    Alright so people have been calling me a fraud saying my weights are not wrong, that i lie about all my weights, etc. whatever.

    Here is a vid of me pulling 530lbs. Keep in mind i was sick for the last 3-4 days, and i was on pills all day today, because i was sick, yet i still lifted 530lbs like nothing lol. After this set i went for 580lbs, and almost had it, i will get it soon. Here is the 530lb vid:

    Impressive stuff OP.
    2O15Goals

    [ ] 200 pounds (9 - 11% body fat)

    [ ] Bench 315lb Current 225 x 6

    [ ] Dead Lift 500lb Current 395 x 2

    [ ] Squat 350 Current, 245 x 3

    [ ] Weighted Pull-up 90 lb Current 45 x 3
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  3. #3
    Registered User Mwizzle's Avatar
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    in for reps and hate to end
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  4. #4
    Shqiptar Endri3's Avatar
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    Who cares it's the internet. Your lifts nonetheless are impressive, wish I could pull 530 one day man.
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  5. #5
    SWOLEDIER SwolePatrol34's Avatar
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    good job wk.

    Name of song in the background?
    cool
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  6. #6
    Banned Whitekoala's Avatar
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    Originally Posted by SwolePatrol34 View Post
    good job wk.

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    Life of a soldier is the song. Artist is ill scarlet
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    Registered User JoshB95's Avatar
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    nice!
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    New avi?

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    Lightweight baby. Good job man.
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  10. #10
    Registered User Raxcoe's Avatar
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    I want to deadlift 530lbs...
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  11. #11
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    is that even you?

    or is that ronnie coleman
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  12. #12
    Registered User mmmason123's Avatar
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    thoughts on sumo vs conventional?
    "I know people have a misconception, because I laugh a lot and like to have a good time, but in this gym, I’m a beast. Come play with me in here and see how funny that chit is.”— Chris Cormier
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  13. #13
    Registered User NaturalDOTrus's Avatar
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    Its not count *******, bar is not on the floor. Also, nice trying ignore call out threads.
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  14. #14
    Visagetta. Visagex's Avatar
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    Originally Posted by mmmason123 View Post
    thoughts on sumo vs conventional?
    whats more comfortable for you

    its mostly about how your body is built
    Long live Visagex
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  15. #15
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    if you were truly natty, you would not use straps.


    But srsly dude, why the fuk are you using straps for 530. Surely you can grip that.
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  16. #16
    Banned Whitekoala's Avatar
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    Originally Posted by NaturalDOTrus View Post
    Its not count *******, bar is not on the floor. Also, nice trying ignore call out threads.
    weights touch floor srs. just barely but they still touch
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  17. #17
    Banned Whitekoala's Avatar
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    Originally Posted by mmmason123 View Post
    thoughts on sumo vs conventional?
    they way i'm built conventional all the way.

    For me my leverages are that i am a strong puller, decent squatter, weak bench.

    Someone who pulls sumo would probaly be a very good bencher, great squater but weak deadlifter, just what i think about it.

    But ya conventional is way better for me
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  18. #18
    Registered User GROSO's Avatar
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    Originally Posted by Whitekoala View Post
    weights touch floor srs. just barely but they still touch
    Lol. Shane>wk
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  19. #19
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    mirin' strength as usual. How's PL going for you?
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    good job. actually lifts at the last 5 seconds of video for anyone who is impatient
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  21. #21
    Cape Town's Finest JRGaffley's Avatar
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    WK why does everyone's opinion of you bother you so much? Almost like you workout to gain people's acceptance? Lift for yourself Bro. Srs
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  22. #22
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    How is this 530? In kilo those plates are 20,20,20,10,5,2.5 a side plus the 20kg bar is 175kg or 385lbs. Pls explain
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  23. #23
    Not even my final form NZninja101's Avatar
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    Originally Posted by timmzzy1 View Post
    How is this 530? In kilo those plates are 20,20,20,10,5,2.5 a side plus the 20kg bar is 175kg or 385lbs. Pls explain

    There's two 10kg plates on each side, not one. But that would make it 195kg, or roughly 430 pounds. So I'm lost.
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  24. #24
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    Originally Posted by timmzzy1 View Post
    How is this 530? In kilo those plates are 20,20,20,10,5,2.5 a side plus the 20kg bar is 175kg or 385lbs. Pls explain
    Each side:

    45+45+45+35+35+25+10 = 240

    x2= 480

    + 50 lb bar = 530.
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    in.
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    Registered User Ranger703's Avatar
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    everyone always has to talk crap about this guys lifts....
    kid is strong as #uck plain and simple
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  27. #27
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    not off the floor, no deadlift.

    weak either way.

    loled at straps
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  28. #28
    One with the Force TheJediBrah's Avatar
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    Originally Posted by SportbikerKid View Post
    if you were truly natty, you would not use straps.


    But srsly dude, why the fuk are you using straps for 530. Surely you can grip that.
    Originally Posted by timmzzy1 View Post
    How is this 530? In kilo those plates are 20,20,20,10,5,2.5 a side plus the 20kg bar is 175kg or 385lbs. Pls explain
    Originally Posted by NZninja101 View Post
    There's two 10kg plates on each side, not one. But that would make it 195kg, or roughly 430 pounds. So I'm lost.
    Originally Posted by greekmanman View Post
    not off the floor, no deadlift.

    weak either way.

    loled at straps
    ^the same haters in all WK's threads

    Greek one day you will be able to lift like WK, dw bro
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  29. #29
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    Talking

    Originally Posted by TheJediBrah View Post
    ^the same haters in all WK's threads

    Greek one day you will be able to lift like WK, dw bro
    :3 lol
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