Magnum opus fruit punch log! XD make mo' gains!

[tylerstab]

So first off I want to thank kon_Rock,B Con and Magnum Nutraceuticals!

sorry that it took so long to post just been sick, so today was the first day i got to try opus..

Today was Chest and,triceps day my favorite day :P took opus 15 mins before workout... when i first put the powder in the water i was like whoa its actually green lol then when i got done shaking it i almost blew my face off lol there was so much pressure ^_^ haha

I got the Cellular Punch flavor and i like the flavor it tastes sooooooooooooo good and on the plus side its stim free

the energy kicked in about 10 mins and i got the tingles :P

my workout was-

Warm-up- 20 push ups

and 20 dumbbell flys
------------------------------------

machine flys--6X3 130 pounds

decline push ups- 20X2

bench press 150 pounds 6 times

then 130 6X2

20 push ups

tri kickbacks 10X2 25 pounds

close grip bench press 6X2 50 pounds

dumbbell tricep extension-10X2 35 pounds


i had tonssssssssss of energy and focus, i didnt want to quit working out lol :P

overall i had a great workout

thanks again guys!

[ubernoob]

You will love this product for cardio days.

[Kon_Rock]

Lets tear it up!!!

[B Con]

Yea buddy! Do work.

[Kon_Rock]

Looking forward to hearing how your workout went.

[Kon_Rock]

How's things going???

[B Con]

How's things going???

Maybe a long Memorial Day Weekend.

[Vasilyevich]

subbed.. Looking to try this product in the near future..

[Vasilyevich]

No update Op? Must be a busy guy

[bitistathebeast]

What happen to this guy

[B Con]

What happen to this guy

That seems to be the million dollar question.

[bitistathebeast]

That seems to be the million dollar question.

My log for this stuff will be up by the 17th if not sooner. I will put enough work in to make up for this guy!

[JacqueAttack]

That seems to be the million dollar question.

Online but no reply?　Please respond OP

[tylerstab]

entry will be up soon just took opus. going to go workout soon.

[bitistathebeast]

entry will be up soon just took opus. going to go workout soon.

He is back!

[tylerstab]

sorry for taking so long everyone :/ took opus 15 mins before workout... i love the taste,energy and focus!!! this was a great workout! totally a great PWO

Barbell Bench Press - Medium Grip
4 sets of 12 reps
120 pounds

Barbell Incline Bench Press - Medium Grip
3 sets of 12 reps
90 pounds


Incline Dumbbell Flyes
3 sets of 12 reps
45 pounds


Cable Crossover
3 sets of 12 reps
50 pounds

Triceps Pressdown
4 sets of 12 reps
40 pounds


Lying Triceps Extension
3 sets of 12 reps
35 pounds


Cable Overhead Triceps Extension
3 sets of 12 reps
35 pounds

Standing Calf Raises
3 sets of 30 reps
100 pounds


Seated Calf Raise
3 sets of 25 reps
100 pounds

[bitistathebeast]

sorry for taking so long everyone :/ took opus 15 mins before workout... i love the taste,energy and focus!!! this was a great workout! totally a great PWO

Barbell Bench Press - Medium Grip
4 sets of 12 reps
120 pounds

Barbell Incline Bench Press - Medium Grip
3 sets of 12 reps
90 pounds


Incline Dumbbell Flyes
3 sets of 12 reps
45 pounds


Cable Crossover
3 sets of 12 reps
50 pounds

Triceps Pressdown
4 sets of 12 reps
40 pounds


Lying Triceps Extension
3 sets of 12 reps
35 pounds


Cable Overhead Triceps Extension
3 sets of 12 reps
35 pounds

Standing Calf Raises
3 sets of 30 reps
100 pounds


Seated Calf Raise
3 sets of 25 reps
100 pounds

Can we get some more detail? Like how long did it take to kick in? Did it last through your whole workout. Did you get tingles from the beta Alinine????? Just Curious!

[tylerstab]

Took About 10 Mins To Kick In, I totally Got The Tingles. XD And The Energy Was great Lasted Till The End Of My Workout. No Crash Which Is Great! And Since It's Stim Free I Can Take At Night And Still Able To Sleep. Sorry I Didn't Put In More Detail.

[bitistathebeast]

Took About 10 Mins To Kick In, I totally Got The Tingles. XD And The Energy Was great Lasted Till The End Of My Workout. No Crash Which Is Great! And Since It's Stim Free I Can Take At Night And Still Able To Sleep. Sorry I Didn't Put In More Detail.

Your good bro, I'm going to be following you for your great Adventure!

[tylerstab]

Thanks Man!

[Kon_Rock]

Looking good in here man, workouts are solid!

[B Con]

Great feedback. Glad to see you back.

[ubernoob]

No tingles for me when I use it and its a staple of mine. Takes about 24-26 minutes to kick in for me to appreciate an hour long run. I messed around with timing trying 10,15,30, and 45 minutes but about 25 minutes was my sweet spot. Keep in mind everyone is different. And again my response is only related to cardio.

[bitistathebeast]

Thanks Man!

How many times a week do you lift?

[Kon_Rock]

2 Post in here? Awesome run!

[tylerstab]

More entries tonight

[Iceman1800]

More entries tonight

last chance to keep this log active. Failure to do so will result in that 30 day ban I told you about. You were given product in good faith, you are expected to uphold your end of the deal.

[Iceman1800]

Time's up. 30 day ban and -1000 rep reset