I'm excited to try this program out,
http://www.canditotraininghq.com/products-services/
A free kick ass program that jonny cantido just put out an hour or two ago
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Results 1 to 8 of 8
Thread: Candito training hq
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05-21-2013, 11:07 AM #1SBD
- Join Date: Jan 2010
- Location: New York, United States
- Age: 42
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- Rep Power: 837
Candito training hq
East Coast Mecca
http://bevfrancis.com/
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05-23-2013, 06:40 PM #2Registered User
- Join Date: Jul 2012
- Location: Australia
- Age: 28
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bumping out of curiosity to hear people's thoughts on it.Originally Posted by magic15
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05-23-2013, 06:51 PM #3Registered User
- Join Date: Apr 2012
- Location: United States
- Posts: 354
- Rep Power: 239
I'm a subscriber to his channel and I love all of the videos, but tbh I'm not sure this is the greatest route to go as a beginner. I think his program would work great for someone a bit more experienced though, but as a beginner I don't think the workload is high enough to warrant the periodization in the program.
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05-31-2013, 04:25 PM #4Registered User
- Join Date: Aug 2010
- Location: Ontario, Canada
- Age: 37
- Posts: 16
- Rep Power: 0
I'm trying it right now, on week 2.. we will see at end when I test my 1RM for the three lifts. So far I like it, I'm still skeptical of the leg days as the volume is pretty low for the most part.
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02-18-2014, 03:59 AM #5Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 13
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I agree man was a concern of mine too. Are you guys bulking, cutting or recomping? I was planning a recomp/slow cut so not sure how this program would work for that...Originally Posted by kalej
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02-18-2014, 05:46 AM #6Registered User
- Join Date: Jan 2014
- Age: 34
- Posts: 580
- Rep Power: 1205
Grats on bumping a 9 month old thread......Originally Posted by JamesL1224
Want to get big and strong? Read these three pages:
http://www.aworkoutroutine.com/progressive-overload/
http://forum.bodybuilding.com/showthread.php?t=156380183
http://www.artofmanliness.com/2013/06/13/trigger-point-release/
5' 7" 175 18%
S 435/D 465/B 335
Total 1235
09-Present USAF Crew
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12-19-2014, 03:09 PM #7
I want to know more about this
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01-07-2015, 09:44 PM #8Registered User
- Join Date: Mar 2012
- Age: 26
- Posts: 35
- Rep Power: 0
Old thread but k screw it. I ran the program once around and it indeed helps and is highly effective for strength. I'm very weak for my amount of experience but the program has helped. I obviously wouldn't recommend it for bodybuilding or physique purposes as there isn't any direct arm training. Yes the arms get taxed from other movements and I felt no need for additional arm training so if that isn't a concern to you as it wasn't for me I'd recommend the program. It's easy to be skeptical but just trust the program if you want to run it.
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