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  1. #1
    SBD magic15's Avatar
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    Candito training hq

    I'm excited to try this program out,

    http://www.canditotraininghq.com/products-services/

    A free kick ass program that jonny cantido just put out an hour or two ago
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  2. #2
    Registered User luke80085's Avatar
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    Originally Posted by magic15 View Post
    I'm excited to try this program out,

    http://www.canditotraininghq.com/products-services/

    A free kick ass program that jonny cantido just put out an hour or two ago
    bumping out of curiosity to hear people's thoughts on it.
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  3. #3
    Registered User adgattoni's Avatar
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    I'm a subscriber to his channel and I love all of the videos, but tbh I'm not sure this is the greatest route to go as a beginner. I think his program would work great for someone a bit more experienced though, but as a beginner I don't think the workload is high enough to warrant the periodization in the program.
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  4. #4
    Registered User kalej's Avatar
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    I'm trying it right now, on week 2.. we will see at end when I test my 1RM for the three lifts. So far I like it, I'm still skeptical of the leg days as the volume is pretty low for the most part.
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  5. #5
    Registered User JamesL1224's Avatar
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    Originally Posted by kalej View Post
    I'm trying it right now, on week 2.. we will see at end when I test my 1RM for the three lifts. So far I like it, I'm still skeptical of the leg days as the volume is pretty low for the most part.
    I agree man was a concern of mine too. Are you guys bulking, cutting or recomping? I was planning a recomp/slow cut so not sure how this program would work for that...
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  6. #6
    Registered User lightweightiron's Avatar
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    Originally Posted by JamesL1224 View Post
    I agree man was a concern of mine too. Are you guys bulking, cutting or recomping? I was planning a recomp/slow cut so not sure how this program would work for that...
    Grats on bumping a 9 month old thread......
    Want to get big and strong? Read these three pages:

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  7. #7
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    I want to know more about this
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  8. #8
    Registered User helzerbelzer's Avatar
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    Old thread but k screw it. I ran the program once around and it indeed helps and is highly effective for strength. I'm very weak for my amount of experience but the program has helped. I obviously wouldn't recommend it for bodybuilding or physique purposes as there isn't any direct arm training. Yes the arms get taxed from other movements and I felt no need for additional arm training so if that isn't a concern to you as it wasn't for me I'd recommend the program. It's easy to be skeptical but just trust the program if you want to run it.
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