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  1. 05-19-2013, 09:38 PM #1
    Beastmode1607
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    Do i count my pre workout snack's calories??

    Im 16 mesomorph and am cutting using paleo, should i count the calories in my pre workout snack? Thank you
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  2. 05-19-2013, 09:43 PM #2
    LGartner
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    If it has calories and youre consuming it, count it.
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  3. 05-19-2013, 09:57 PM #3
    ErikTheElectric
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    Originally Posted by Beastmode1607 View Post
    Im 16 mesomorph and am cutting using paleo, should i count the calories in my pre workout snack? Thank you
    So you choose to do something as laughable as going on a "paleo" diet, and yet you wonder if you should count calories in a "pre workout snack".


    lol. Unless your "preworkout snack" consists of a stick of gum and a diet coke... I don't know why you wouldn't count it.
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  4. 05-20-2013, 07:53 AM #4
    nhvider
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    Originally Posted by ErikTheElectric View Post
    So you choose to do something as laughable as going on a "paleo" diet, and yet you wonder if you should count calories in a "pre workout snack".


    lol. Unless your "preworkout snack" consists of a stick of gum and a diet coke... I don't know why you wouldn't count it.
    This.. Sorry OP but its common sense.
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  6. 05-20-2013, 07:55 AM #5
    Nosje
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    Yeah
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  7. 05-20-2013, 07:57 AM #6
    jasticus
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    Personally i dont, but mines only 40calories.
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  8. 05-20-2013, 08:23 AM #7
    Mobster1995
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    Originally Posted by ErikTheElectric View Post
    So you choose to do something as laughable as going on a "paleo" diet, and yet you wonder if you should count calories in a "pre workout snack".


    lol. Unless your "preworkout snack" consists of a stick of gum and a diet coke... I don't know why you wouldn't count it.
    Haha this ^
    And that would suck if that was a pre workout haha
    My Lifting log!

    http://forum.bodybuilding.com/showthread.php?t=158614543&p=1175269943#post1175269943
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  9. 05-20-2013, 08:25 AM #8
    Dodo4876
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    Originally Posted by ErikTheElectric View Post
    So you choose to do something as laughable as going on a "paleo" diet, and yet you wonder if you should count calories in a "pre workout snack".


    lol. Unless your "preworkout snack" consists of a stick of gum and a diet coke... I don't know why you wouldn't count it.
    This ^
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  11. 05-20-2013, 03:36 PM #9
    nhvider
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    Hey guys if I'm on the keto diet do I count the calories in my dinner?
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  12. 05-20-2013, 03:53 PM #10
    Nosje
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    you should only count the calories after 4 pm.
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