Hello my left spinal errector is underdeveloped, so is my left Lat. I heard single Leg Deadlift is a fix for that. But am I right to do single leg deadlift on the right leg to strengthen my left back side? Since it is used as stabilization?
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Thread: Single Leg Deadlift
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05-15-2013, 01:05 AM #1Registered User
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Single Leg Deadlift
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05-15-2013, 05:04 AM #2Registered User
- Join Date: Jan 2013
- Age: 32
- Posts: 185
- Rep Power: 477
bump
Instagram: http://instagram.com/julianmwagner #ruaware
One-Year progress: http://forum.bodybuilding.com/showthread.php?t=154154421
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