http://www.youtube.com/watch?v=QcTTmvzLz9g <--------------- Try this training session!
We don't believe in going light for arms, train arms like you'd train any other muscle!
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Thread: Build STRONG LeaN arms
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05-13-2013, 09:56 AM #1Registered User
- Join Date: Mar 2012
- Age: 37
- Posts: 118
- Rep Power: 167
Build STRONG LeaN arms
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05-13-2013, 09:59 AM #2
so youre telling me 2 pounds pink dumbbells wont give me 18 inch arms?
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05-13-2013, 10:03 AM #3Registered User
- Join Date: Mar 2012
- Age: 37
- Posts: 118
- Rep Power: 167
Got to start somewhere!
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