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  1. #331
    uberschwert sword_'s Avatar
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    Originally Posted by Bananahammock View Post
    Yes it did.

    You are talking out of your ass. You know absolutely nothing about Crossfit if you think that's the case. I'm serious. Anyone who has the view that someone will only do well at Crossfit if they were previously elite at another sport does not understand the fundamental ideas behind Crossfit, and in all honesty you probably have never done Crossfit. And you probably take supplements.

    In b4 you say Crossfit is just circuit training.
    I've done Crossfit before. My workplace in fact has a FULL FACILITY designed for Crossfit where classes go on 3x a day. I've trained with several types of people including Crossfiters. One of my contacts, she owns her own gym, so you know nothing about who or what I know or what training I've attempted.

    My initial gripe about Crossfit was about improper coaching that is performed in several facilities and the injury rates associated with it. There are good coaches out there and it does introduce people to different styles of fitness, but there's some damage to the fitness industry it is also doing as a result.

    Originally Posted by TraininWh33ls View Post
    What we could do is find the best athlete in the world and mold them into a great crossfit competitor which I think sword was implying. The people you see in the top competitions didn't start from crossfit, guarantee that.
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  2. #332
    Sikh Kent flanker34's Avatar
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    Originally Posted by Bananahammock View Post
    This is the entire point of Crossfit. We don't ever claim to make somebody the best at any given sport. We're for people who want to be good at all sorts of stuff. And the sport of Crossfit evolved out of people testing to see who was fittest all-around, not just in one discipline.

    Somehow though, Crossfit has evolved to produce some pretty good weightlifters as well.
    One of the crossfit games competitors trained at my university's gym. I've seen him squat, with perfect narrow stance form, 4 plates for reps. He can't weigh much more than 180, and all his lifts are fuarking joocy. As long as your making gainz(strength, aesthetic, endurance, whatever) then keep it up brah. Just dont shove it in someone's face if they aren't interested(not saying you do), it's the same as religion in that aspect.
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  3. #333
    metamucil crew LordHanBrolo's Avatar
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    Originally Posted by Bananahammock View Post
    does it rustle your jimmies knowing that i do crossfit, and i snatch and clean and jerk what you do, and i weigh 30 pounds less? and i'm taller?
    prolly the crossfit that made you taller amirite
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  4. #334
    3rd Eye Visionary Musc1eBound's Avatar
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    I'm just glad crossfit is getting many new people into training and exercising.

    Anything that attempts to help the growing obesity problem, I'm all for.
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  5. #335
    [300 Spartan Crew] TraininWh33ls's Avatar
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    Originally Posted by Musc1eBound View Post
    I'm just glad crossfit is getting many new people into training and exercising.

    Anything that attempts to help the growing obesity problem, I'm all for.
    Prob the best post in this thread

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  6. #336
    Registered User toboku's Avatar
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  7. #337
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    Alright *******. Your turn.. Your max is probably my warm up b!tch[/QUOTE]

    strong man is strong but still a fat ******* working out 5 times a week to look sjit...
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  8. #338
    Banned Vasilyevich's Avatar
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    Originally Posted by Barylen View Post

    strong man is strong and I hope to one day be like him instead of the weak poosy that I am...
    Where did you come from sissy? Go back under the carpet where you belong
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  9. #339
    Registered User paulpfiction's Avatar
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    I just joined a crossfit gym. I've been lifting for years, decided to switch it up, if I don't like it I'll just go back to picking up heavy things and setting them down
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  10. #340
    Rand Paul 2016 PointBreak85's Avatar
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    Originally Posted by paulpfiction View Post
    I just joined a crossfit gym. I've been lifting for years, decided to switch it up, if I don't like it I'll just go back to picking up heavy things and setting them down
    please dont tell me your paying over 100 dollars a months please.....
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  11. #341
    Registered User paulpfiction's Avatar
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    Originally Posted by PointBreak85 View Post
    please dont tell me your paying over 100 dollars a months please.....
    Nah, my girlfriend pays my membership
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  12. #342
    get off my jock GottaBeHUGE's Avatar
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    Crossfit at a higher level is no joke. Most of the "athletes" are yoked and in awesome shape. Really though is the average Crossfit person any worse than the average gym rat doing curls in the squat rack?
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  13. #343
    Ascended Saiyan Envi's Avatar
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    Originally Posted by Bananahammock View Post
    You are so wrong it's not even worth arguing with you

    Find someone who you think is the best athlete in the world

    Put him in a Crossfit competition

    See how he does
    Really? Froning trained "CrossFit" for one year before becoming "Fittest on Earth" gtfo with that bs. I put Crossfit in quotations cause he doesn't even train CF.

    All the military guys like CF cause it's not so different than their circuit training.
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  14. #344
    Registered User E90335i's Avatar
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    LOL at crossfit being something new. In high school I did strength training, heavy metcons, long metcons and all sorts of hybrid training.
    This is nothing new and have been training my friends on the side like this for a long time and tailor it to their specific goals. Like basketball, triathlons and volleyball.
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  15. #345
    uberschwert sword_'s Avatar
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    Originally Posted by Envi View Post
    Really? Froning trained "CrossFit" for one year before becoming "Fittest on Earth" gtfo with that bs. I put Crossfit in quotations cause he doesn't even train CF.

    All the military guys like CF cause it's not so different than their circuit training.
    Thank you. Made me LOL when he said I was wrong about my statement about athletes coming from other sports beasting in Crossfit when training for it.
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  16. #346
    Registered User E90335i's Avatar
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    Originally Posted by sword_ View Post
    Thank you. Made me LOL when he said I was wrong about my statement about athletes coming from other sports beasting in Crossfit when training for it.
    Froning had a baseball scholarship. He also did very well in high school football, that's why if you have seen any of his videos on youtube, he works with a high school as a strength training and helps with the football drills
    Of course high quality athletes can excel elsewhere. I picked up hockey late and life and a lot people think I'm good. I also played every sport growing up, so picking up another sport isn't as difficult.
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  17. #347
    Registered User JaredMTyler's Avatar
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    I think it's cool, I have never been to a box, but it gets a lot more people to get up off their asses and get healthy. Plus, no bigger douche than a dude who curls right in front of the dumbbells and has never trained legs. I'd take a crossfit self-righteous douche over hammer-curl, everyday is arms day, chicken legs guy.
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  18. #348
    S.P.Q.R. PipeHitter808's Avatar
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    Originally Posted by TraininWh33ls View Post
    That is the Olympics of crossfit competitions. Just compare that to regular bodybuilding competitions. Doesn't even compare.
    You said ANY GUYS JACKED plain and simple none of these guys are special with regard to genetics or or anything they simply train hard and most are either CrossFit coaches or own affiliates. Most are 150-215lbs and 5'6''-5'11''

    I am going to be competing at regionals against guys who all look just like that.
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  19. #349
    Ipad and Uggs baybe berstare's Avatar
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    Originally Posted by Bananahammock View Post
    This is the entire point of Crossfit. We don't ever claim to make somebody the best at any given sport. We're for people who want to be good at all sorts of stuff. And the sport of Crossfit evolved out of people testing to see who was fittest all-around, not just in one discipline.

    Somehow though, Crossfit has evolved to produce some pretty good weightlifters as well.

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  20. #350
    Overhead Press Brah Lpenny's Avatar
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    Survival of the fittest




    AKA people who don't do crossfit
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  21. #351
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    Loled so hard @ muscle confusion




    God damn muscles always going full retard
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  22. #352
    Registered User Ty01's Avatar
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    So I'm not a big fan of all the kipping and whatnot that's often shown in Crossfit, and the goofy excersizes. However! Seeing DLB doing this "CrossFit" looks crazy!

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  23. #353
    300/335/425 DOMSelleck's Avatar
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    Originally Posted by flanker34 View Post
    If it gets people in shape, whatever. It's their choice to pay 150+ a month to do circuit training.
    This.


    And if they get hurt, they're just giving therapists better job security.




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  24. #354
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    Crossfit isn't that bad IMO, but I can't stand endurance stuff. I like to take things at my own pace because staying fit is long term and I want to enjoy myself while still being challenged. Speed/endurance stuff sucks for me.

    But I do 'mire crossfit sloots. And their Toes-to-bar version of hanging leg raises have made my abs juicy unlike any other exercise I've tried.
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    Ugh.. there's like 5 members in my gym doing cross-fit like chit. And they do the same set of exercises every single day with possibly 1-2 days off. And they don't even look like they lift.
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  26. #356
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    I wouldn't mind trying Cross Fit, maybe in the near future
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    Originally Posted by Ty01 View Post
    So I'm not a big fan of all the kipping and whatnot that's often shown in Crossfit, and the goofy excersizes. However! Seeing DLB doing this "CrossFit" looks crazy!

    id **** that dude so hard





    why doesnt she get tits, srsly. Her pecs are extremely distracting. A nice rack would do wonders
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    At least it is forcing a ton of gyms to stfu about oly lifting and about any lift which involves picking the barbell off the floor
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    Originally Posted by Apollo 13 View Post
    lolz...I think the video I watched demonstrating just made it look like it would fawk your sh!t up after a while. Yours look a lot cleaner and smooth compared to this video I was watching.
    LOL... doing 1 arm snatch with just his right arm.. strong imbalance.
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