Feeling great to be back. Got back in the gym the beginning of last month after almost 2 months off for hernia surgery. Squat dropped to 140 for 6 from 190 for 8. Just pressed my personal best, 240 for 6. Feels good to be back!
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Results 1 to 5 of 5
Thread: New squat PR!
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05-10-2013, 11:08 AM #1
New squat PR!
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05-10-2013, 11:12 AM #2Registered User
- Join Date: May 2013
- Age: 31
- Posts: 138
- Rep Power: 158
Originally Posted by AW94
GREAT NEWS! KEEP UP THE HARD WORK AND BE SAFE!
I might need to go get checked for one :/EFFORT. "NO ONE CAN JUDGE IT, ALWAYS BETWEEN YOU AND YOU"
:D
SHORT VIDEO OF TRICEP WORK: WEEK 3: http://www.youtube.com/watch?v=ID-USFjX6PU
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05-10-2013, 11:13 AM #3Registered User
- Join Date: May 2013
- Age: 27
- Posts: 71
- Rep Power: 134
Originally Posted by AW94
Nice job man, awesome PR.Fitocracy Training Journal - https://www.fitocracy.com/profile/SFSethFitz/
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05-10-2013, 11:14 AM #4Mhhh, that's a bummer. It's not so bad though, worth doing in my opinion. Good luck man.Originally Posted by FernandezFitt
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05-10-2013, 11:32 AM #5Banned
- Join Date: Mar 2013
- Location: United States
- Age: 26
- Posts: 5,362
- Rep Power: 0
Good job, keep up the good work.
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