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  1. #1
    Registered User artvandelay11's Avatar
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    Worth cutting from 12% BF to 6-8% BF for facial aesthetics?????

    Is there actually a big difference in facial aesthetics from 12% to 6-8% BF that it's worth putting the effort into cutting down a few more percent body fat?

    Or does it not really make a difference once you get down to 12?
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  2. #2
    Registered User artvandelay11's Avatar
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    fast misk
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  3. #3
    Banned Strizzz's Avatar
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    Do it. There's a HUGE difference.
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  4. #4
    Registered User artvandelay11's Avatar
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    My thinking's that 12% is already pretty lean right?
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  5. #5
    brb juiceboxx03's Avatar
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    For me, my face makes a huge change when cutting. It's up to you
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  6. #6
    Registered User artvandelay11's Avatar
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    thanks but just to clarify -- even when you're already at that low of a bf already?
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  7. #7
    Registered User PoisonX's Avatar
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    Dude the difference between 12 and 6 is ridic.
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  8. #8
    caught you mirin Devils's Avatar
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    Going past 8 will make you gaunt as ****
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  9. #9
    ♥ RAINBOW ZUMBA♥ mc-girk's Avatar
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    As long as your not on that zombie status, the leaner you are, typically the better the face looks
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  10. #10
    Registered User kpxl1023's Avatar
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    Currently cutting to 8%, I think it just depends on the person. My face doesn't hold that much fat so I don't think it would make a huge difference
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  11. #11
    Registered User artvandelay11's Avatar
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    Originally Posted by mc-girk View Post
    As long as your not on that zombie status, the leaner you are, typically the better the face looks
    zombie status is probably less than 5% right

    but i would assume that's solid too if you have enough muscle mass?
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  12. #12
    AKA Juicy Juicetin's Avatar
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    my face changed a lot from 25% to 15% so I imagine that what you're doing would be even crazier
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  13. #13
    ♥ RAINBOW ZUMBA♥ mc-girk's Avatar
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    Originally Posted by artvandelay11 View Post
    zombie status is probably less than 5% right

    but i would assume that's solid too if you have enough muscle mass?
    Really i dont know any way that I could ever be 5% bf, without doing something that isnt completely unsustainable(or healthy)

    For me being sub 10%(which im generally not) takes constant dedication
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  14. #14
    Registered User AtomicVeggie's Avatar
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    Originally Posted by Devils View Post
    Going past 8 will make you gaunt as ****
    Holy definition.
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    Shredding to 8%
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  15. #15
    Registered User artvandelay11's Avatar
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    Originally Posted by mc-girk View Post
    Really i dont know any way that I could ever be 5% bf, without doing something that isnt completely unsustainable(or healthy)

    For me being sub 10%(which im generally not) takes constant dedication
    agreed brah.. going to up my cardio and increase deficit to try to drop some more fat
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  16. #16
    ͼ(ಠ_ಠ)ͽ Gudino95's Avatar
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    Originally Posted by Devils View Post
    Going past 8 will make you gaunt as ****
    Holy chit, were you been dude?
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  17. #17
    Registered User artvandelay11's Avatar
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    Originally Posted by AtomicVeggie View Post
    Holy definition.
    muscle definition of peace
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  18. #18
    Registered User IQover100's Avatar
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    yeah there's a huge difference

    if you have decent structure then youll gain all kinds of angular aesthetics that you never even knew existed
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  19. #19
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  20. #20
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    From 13-11 I make big facial changes. My jawline starts becoming aesthetic as faurk.. Still gotta drop sub 10 to see where I can take it.
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  21. #21
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    Originally Posted by Devils View Post
    Going past 8 will make you gaunt as ****
    in after the expert at cutting.
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  22. #22
    Registered User artvandelay11's Avatar
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    Originally Posted by Crack3rJack3r View Post
    From 13-11 I make big facial changes. My jawline starts becoming aesthetic as faurk.. Still gotta drop sub 10 to see where I can take it.
    same brah... really think i should cut down now
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  23. #23
    caught you mirin Devils's Avatar
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    Originally Posted by Gudino95 View Post
    Holy chit, were you been dude?
    I didn't go anywhere?

    Originally Posted by mikey78910 View Post

    Shredded face of peace
    Amazing
    Reverse Dieting from Low bodyfat and Bulking log > http://forum.bodybuilding.com/showthread.php?t=154107931
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  24. #24
    Registered User Lukelovesyoutoo's Avatar
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    Originally Posted by Devils View Post
    Going past 8 will make you gaunt as ****
    got any pics? want to see someone's face who's not ifbb size at super low bf
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  25. #25
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    Originally Posted by mikey78910 View Post


    Shredded face of peace
    could study anatomy on this guy
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  26. #26
    Registered Scuttler TehCrab's Avatar
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  27. #27
    ŻŻŻŻŻŻŻŻŻŻŻŻŻ Ying2012's Avatar
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    Thats the only reason why i cut is cause i get fat face
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  28. #28
    In My Tree ItsNerfOrNothin's Avatar
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    Originally Posted by artvandelay11 View Post
    could study anatomy on this guy
    Wizard.

    Saw pic and thought immediately back to anatomy and making the clay muscle guy manikin.
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  29. #29
    wow, such post jthectic's Avatar
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    Originally Posted by TehCrab View Post
    Dunno why but I legit lol'd at this
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  30. #30
    Registered User darkdream's Avatar
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    Worth it. I get tons of random girls complimenting me and even straight guys (Weird me out). Girls really like the chiseled face.
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