Hey so I am 5'8, 165, and am wandering how many calories are burned every 30 minutes or hour of landscaping. I am mulching, edging, weeding, raking, ect and am working about 4hrs each session and sometimes more. I looked online and a few of the numbers conflicted so I was looking for a more accurate answer so I can track my macros better.
Thread: Calories burned landscaping?
05-08-2013, 06:55 PM #1
Calories burned landscaping?
05-08-2013, 07:01 PM #2
05-08-2013, 07:06 PM #3
05-08-2013, 07:11 PM #4
No one will really be able to tell you. Theres really no reason to get hung up on crap like this. Pick a certain calorie goal, lets say 3500. If in two 2 weeks you gain less than a lbs, eat more calories. Thats how you figure these things out~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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