Basically im about to start doing Scooby's carb cycling program. On his online macro calculator, it says that i am to carry out 4 low days followed by 1 high day.
On my low days the Macros are:
Protein - 280
Carbs - 192
Fats - 66.
i was just thinking, isnt 192g of carbs a little high to be considered low carb?