Reply
Results 1 to 18 of 18
  1. #1
    Registered User robreynolds1234's Avatar
    Join Date: Nov 2011
    Age: 28
    Posts: 3,695
    Rep Power: 441
    robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250)
    robreynolds1234 is offline

    How long does effect of Pre-workout last?

    I am curious to know. Even though it's not mentioned anywhere, but I'd like to know your experience? For me it lasts up to 12 hours since I cannot sleep on time.
    Reply With Quote

  2. #2
    Master of Jabbing jabmaster2's Avatar
    Join Date: Jan 2011
    Age: 28
    Posts: 5,425
    Rep Power: 32968
    jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000) jabmaster2 has much to be proud of. One of the best! (+20000)
    jabmaster2 is offline
    Depends on the pre workout and your personal tolerance
    Team VPX Sports Rep
    http://www.bodybuilding.com/store/vpx/vpx.htm

    "FREE" White Heat Samples email: samples@vpxsports.com

    Ever used a VPX product? Show us your in-store review and win!
    http://forum.bodybuilding.com/showthread.php?t=158726173&page=4

    Instagram: jabmaster2
    Reply With Quote

  3. #3
    Registered User jwtiger69's Avatar
    Join Date: Jun 2004
    Posts: 13,361
    Rep Power: 39097
    jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000) jwtiger69 has much to be proud of. One of the best! (+20000)
    jwtiger69 is online now
    Originally Posted by jabmaster2 View Post
    Depended on the pre workout
    I came to post this and left satified. A lot of depends on how sensitive you are to caffine. 12 hours seems like a long time ot me. I can take most pre's 3 hours before my normal bedtime and still go to sleep right away.
    Alpha Pro Nutrition Forum Rep - Greatness Expected™

    Now available in the store! http://www.bodybuilding.com/store/alpha-pro-nutrition.html
    UPLOAD, INTRALOAD, ALPHA CUTS
    www.alphapronutrition.com


    ☑*CountryMike Appreciation Crew*☑
    Reply With Quote

  4. #4
    Registered User robreynolds1234's Avatar
    Join Date: Nov 2011
    Age: 28
    Posts: 3,695
    Rep Power: 441
    robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250)
    robreynolds1234 is offline
    Originally Posted by jwtiger69 View Post
    I came to post this and left satified. A lot of depends on how sensitive you are to caffine. 12 hours seems like a long time ot me. I can take most pre's 3 hours before my normal bedtime and still go to sleep right away.
    If I take a supplement 3 hours before my bedtime it takes me about 5-6 hours more to sleep then the usual time. Again much depends on the pre-workout too, I use No-Xplode 2.
    Reply With Quote

  5. #5
    Team AppNut mordag's Avatar
    Join Date: Oct 2006
    Location: Quebec, Canada
    Posts: 4,888
    Rep Power: 38406
    mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000)
    mordag is offline
    depends on your tolerance to caffeine, considering the half life of caffeine is 5-7 hours, if you take it late in the afternoon, it can hinder your sleep

    either take it earlier or lower your dosage (half a scoop instead of a full scoop)
    Applied Nutriceuticals Representative
    www.appnut.com / www.bodybuilding.com/store/app/app.htm

    PM me for samples (US & Canada)
    Reply With Quote

  6. #6
    Registered User robreynolds1234's Avatar
    Join Date: Nov 2011
    Age: 28
    Posts: 3,695
    Rep Power: 441
    robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250)
    robreynolds1234 is offline
    Originally Posted by mordag View Post
    depends on your tolerance to caffeine, considering the half life of caffeine is 5-7 hours, if you take it late in the afternoon, it can hinder your sleep

    either take it earlier or lower your dosage (half a scoop instead of a full scoop)
    I don't think half scoop would work as well as full scoop. Normal serving size is 1 scoop so I would stick to that.
    Reply With Quote

  7. #7
    Team AppNut mordag's Avatar
    Join Date: Oct 2006
    Location: Quebec, Canada
    Posts: 4,888
    Rep Power: 38406
    mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000)
    mordag is offline
    Originally Posted by robreynolds1234 View Post
    I don't think half scoop would work as well as full scoop. Normal serving size is 1 scoop so I would stick to that.
    you'd be surprised, if you are sensitive to stims, 1/2 a scoop will still work very well (depending on what product we are talking about)

    I do 1/2 scoop of ErgoPUMP (175mg per scoop) and I still get plenty of energy/pump from it and best of all, I can take it at 5pm and still get to sleep at 10pm where as a full scoop has me awake until 12pm+
    Applied Nutriceuticals Representative
    www.appnut.com / www.bodybuilding.com/store/app/app.htm

    PM me for samples (US & Canada)
    Reply With Quote

  8. #8
    ▬▬▬▬▬▬▬▬▬ LiftToLive19's Avatar
    Join Date: Jun 2011
    Location: Chicago, Illinois, United States
    Age: 28
    Posts: 4,418
    Rep Power: 11105
    LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000) LiftToLive19 is a splendid one to behold. (+10000)
    LiftToLive19 is offline
    Originally Posted by jabmaster2 View Post
    Depends on the pre workout and your personal tolerance
    This.

    If I take a caffeine heavy PWO at around 4:45 p.m., I will have trouble falling asleep before 11:00 p.m.
    ++ Positive Crew ++
    - bulldog
    Reply With Quote

  9. #9
    Registered User robreynolds1234's Avatar
    Join Date: Nov 2011
    Age: 28
    Posts: 3,695
    Rep Power: 441
    robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250)
    robreynolds1234 is offline
    Originally Posted by mordag View Post
    you'd be surprised, if you are sensitive to stims, 1/2 a scoop will still work very well (depending on what product we are talking about)

    I do 1/2 scoop of ErgoPUMP (175mg per scoop) and I still get plenty of energy/pump from it and best of all, I can take it at 5pm and still get to sleep at 10pm where as a full scoop has me awake until 12pm+
    Thanks I will try half scoop sometime.
    Reply With Quote

  10. #10
    Banned rhadam's Avatar
    Join Date: Mar 2009
    Posts: 28,647
    Rep Power: 0
    rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000) rhadam has a reputation beyond repute. Second best rank possible! (+100000)
    rhadam is offline
    Bout tree fiddy
    Reply With Quote

  11. #11
    Registered User robreynolds1234's Avatar
    Join Date: Nov 2011
    Age: 28
    Posts: 3,695
    Rep Power: 441
    robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250) robreynolds1234 has a spectacular aura about. (+250)
    robreynolds1234 is offline
    Originally Posted by rhadam View Post
    Bout tree fiddy
    Yeah! What about him?
    Reply With Quote

  12. #12
    Rustlin' and hustlin' poison's Avatar
    Join Date: Jan 2006
    Posts: 21,651
    Rep Power: 147091
    poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000) poison has a reputation beyond repute. Second best rank possible! (+100000)
    poison is online now
    Just a suggestion: superpump max has around 140.g caffeine per scoop, which is on the low side by today's standards, but still provides excellent effects from good amounts of everything else. Or you could try Hemavol or body forge.
    ~ SAN Head Rep and Warlord ~
    www.sann.net
    ~ New Ti Whey flavors: Cappuccino Cream, Banana Coconut, and Mango Peach!! ~

    ~Roast Master, Resident Coffee Wizard~
    www.westcoastroasting.com
    -- Use 'MISC' for a discount! --


    Disclaimer: the above post is my personal opinion, and does not represent the official opinion of any company or entity. It does not constitute medical advice.
    Reply With Quote

  13. #13
    Registered User newtothelift's Avatar
    Join Date: Mar 2013
    Age: 26
    Posts: 4,708
    Rep Power: 11316
    newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000) newtothelift is a splendid one to behold. (+10000)
    newtothelift is offline
    Originally Posted by rhadam View Post
    Bout tree fiddy
    Hahahahaha ^^^^^^


    I had one scoop white flood yesterday at about 5 and struggled to get to sleep last night. Usually I'm ok though and have no issues, maybe it was because I had a sample pack of Purple Wrath as well a bit before my PWO.

    I tend to start to come off it after about 3 hours though I think
    Reply With Quote

  14. #14
    Registered User Dewey99's Avatar
    Join Date: Apr 2012
    Age: 42
    Posts: 8,586
    Rep Power: 103257
    Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000) Dewey99 has a reputation beyond repute. Second best rank possible! (+100000)
    Dewey99 is offline
    If your pwo is keeping you up, why not use a stim-free pwo like Hemavol before evening workouts?
    MuscleTech Lead Rep

    ★ Platinum Iso Zero ★
    97% Whey Isolate – Purest Available
    Zero Carbs / Zero Fat / Zero Artificial Sweeteners or Colors

    CLEARMUSCLE – BUY 1 GET 1 50% FREE
    AMINOBUILD – BUY 1 GET 1 50% OFF
    CELL-TECH - BUY 1 GET 1 50%OFF
    HYDROXYCUT HARDCORE ELITE (POWDER & CAPS) – BUY 1 GET 1 50% OFF
    PLATINUM GARCINIA PLUS- BUY1 GET 1 50% OFF
    Reply With Quote

  15. #15
    Team AppNut mordag's Avatar
    Join Date: Oct 2006
    Location: Quebec, Canada
    Posts: 4,888
    Rep Power: 38406
    mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000) mordag has much to be proud of. One of the best! (+20000)
    mordag is offline
    Originally Posted by newtothelift View Post
    Hahahahaha ^^^^^^


    I had one scoop white flood yesterday at about 5 and struggled to get to sleep last night. Usually I'm ok though and have no issues, maybe it was because I had a sample pack of Purple Wrath as well a bit before my PWO.

    I tend to start to come off it after about 3 hours though I think
    Purple Wraath has no stims so I really doubt that had any effect, you should sip on it intra-workout next time
    Applied Nutriceuticals Representative
    www.appnut.com / www.bodybuilding.com/store/app/app.htm

    PM me for samples (US & Canada)
    Reply With Quote

  16. #16
    Glenned wakingmalice's Avatar
    Join Date: Feb 2007
    Posts: 4,419
    Rep Power: 15476
    wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000) wakingmalice is a splendid one to behold. (+10000)
    wakingmalice is offline
    Nutrients are generally better taken in bolus.
    I can do amazing things for your body composition. PM for more info.


    Disclaimer: posting while erect.
    Reply With Quote

  17. #17
    2011 NPC Eastern USA's XCriticalBenchX's Avatar
    Join Date: Nov 2003
    Location: United States
    Posts: 24,563
    Rep Power: 57719
    XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000) XCriticalBenchX has much to be proud of. One of the best! (+20000)
    XCriticalBenchX is offline
    Maximize intense for me, lasts a good 8 hours if not longer.

    Mike
    Team iForce Nutrition Representative & Competitive Bodybuilder


    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
    ***This is bodybuilding, if you're not in it 100%, get the FUK out
    Reply With Quote

  18. #18
    The One Who Knocks Swollberg's Avatar
    Join Date: Apr 2013
    Posts: 1,043
    Rep Power: 2130
    Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000) Swollberg is just really nice. (+1000)
    Swollberg is offline
    It is all dependent on your tolerance level to stimulants. Some handle them better than others and the effects wear off faster. It would be beneficial to look at the labels of any pre-workout you're considering and assess your purchase from there.

    VPX has several pre-workouts with varying levels of stimulants, so there's something for everyone. You should check them out if you're interested.
    http://www.bodybuilding.com/store/vpx/vpx.htm
    Science Mofo
    Admin @ Hollywood's Rabid Cage
    IG: Barbells.Brews
    Reply With Quote

Similar Threads

  1. how long does nitric oxide gains last?
    By DOOTDOOT in forum Supplements
    Replies: 56
    Last Post: 12-10-2015, 10:49 AM
  2. Max OT or HST?
    By Turbonod in forum Workout Programs
    Replies: 781
    Last Post: 12-31-2013, 01:07 AM
  3. How long does a good pump last for?
    By Linzzz in forum Misc.
    Replies: 23
    Last Post: 12-11-2010, 09:10 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts