people all say im skinny but to me theres something not right in my chest and abs area. usually i suck it in and i can see outlines of my 6 pack but thats it. the thing is my not fat but its just that those areas are still chubby. i need a good diet plan b/c i dont have anything consistent now.
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Results 1 to 25 of 25
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08-04-2003, 12:29 PM #1Registered User
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130 lbs still got gut and fat by chest
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08-04-2003, 02:25 PM #2Village Imbecile
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How tall are you?
How about posting a pic?
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08-04-2003, 02:28 PM #3WayofLife
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130lbs does seem kinda skinny. Do you workout? What do you eat now?
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08-04-2003, 05:55 PM #4Registered User
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im 5'8 i posted a pic awhile ago.
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08-04-2003, 05:56 PM #5Village Imbecile
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Post it again.Originally posted by jedi4049
im 5'8 i posted a pic awhile ago.
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08-04-2003, 05:57 PM #6Registered User
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...
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08-04-2003, 06:00 PM #7Registered User
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another
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08-04-2003, 06:01 PM #8Registered User
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once again these are from last year.
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08-04-2003, 06:04 PM #9Registered User
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and... these are recent but not body pics jus bi's cuz i didnt have time to take full body pics
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08-04-2003, 06:06 PM #10Registered User
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annnd
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08-04-2003, 06:07 PM #11Registered User
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annnnnnnnnnd
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08-04-2003, 06:08 PM #12Village Imbecile
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If anything you need to bulk.
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08-04-2003, 08:41 PM #13WayofLife
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Yep, bulk.
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08-04-2003, 09:45 PM #14Registered User
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so jus 4get about abs? mannnnnn i rly want them i know i can get them if i beef up the cardio. but on the other hand gettin bigger and cut is the total package. its just REALLY hard to eat right considering all the friends around me dont and i hang out with them alot. its tough man i really wanna try though
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08-04-2003, 10:11 PM #15Message Board King
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I conquer.Originally posted by derekmac
If anything you need to bulk.
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08-04-2003, 10:12 PM #16Message Board King
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getting big (and cut) is the only packageOriginally posted by jedi4049
but on the other hand gettin bigger and cut is the total package.
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08-04-2003, 10:52 PM #17Registered User
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LOL you gots no fat on you buddy.....reminds me of one time some skinny kid walked into my store and wanted to buy some fat burners cause he wants his abs to show. So I'm like Hey BUDDY! you gotta build some abs first. I dunno at least i found it funny.
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08-05-2003, 06:23 AM #18SRV RIP
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You want abs? Bulk and while doing so throw in some weighted crunches instead of your normal ab routine. Then cut down to around 8%...
The reason you don't have abs is not because of your fat, it's because those abs aren't large enough!
Everyone has a 6-pack, true. But not all are blessed with pretruding/very muscular abs that show up even with a 8-12% bf... so you got to work them heavy, the same way you would work any other muscle that you want to grow.Last edited by Jandy; 08-05-2003 at 06:25 AM.
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08-05-2003, 12:05 PM #19.
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Go, eat.
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08-05-2003, 06:09 PM #20Registered User
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No way are you fat... It looks like you're in your early teens and aren't far enough into purberty to be able to really get "cut" yet... You may be a bit soft right now but workout eat right and hang in there another year or two and you will be ripped.
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08-05-2003, 06:34 PM #21Registered User
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yes bulk, but do it clean.
I'd rather be ashamed of something I did then something I didn't do.
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08-05-2003, 06:56 PM #22Registered User
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thanks alot guys in those pics its sucked in so u cant see it. but anyways i am too light and i will do my best to bulk. is bulking clean really necessary? i mean i ate like **** before and didnt change much. i think i should just bulk all i can then worry about cuttin after.
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08-05-2003, 07:00 PM #23Registered User
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no do it as clean as possible just have a cheat day once a week and eat what ever you want. eat eat eat but eat good foodOriginally posted by jedi4049
thanks alot guys in those pics its sucked in so u cant see it. but anyways i am too light and i will do my best to bulk. is bulking clean really necessary? i mean i ate like **** before and didnt change much. i think i should just bulk all i can then worry about cuttin after.I'd rather be ashamed of something I did then something I didn't do.
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08-06-2003, 04:20 PM #24
BULK BULK BULK!!!
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08-06-2003, 05:23 PM #25Banned
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I second the BULK BULK BULK.
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