Wrist hurts?

[Minizeus]

Hey brahs, so every time I curl or lift with my left hand,the inside part of my wrist hurts to where I can't even curl and I take them out of my routine completely(except barbell),and my form is spot on with my right hand and my right hand doesn't give me any trouble,and I've noticed ever sense I started lifting heavy my wrists haven gotten bigger in a sense. Any help would be appreciated brahs

[rhoo]

I used to get pain in my wrists curling when i first started out, but over time the pain stopped, I just kept doing them. You could do some hammer curls they put less strain on the wrist.

[timothy66]

I had this - I backed off for a while and let my body get used to it, your body will adapt. Either that or your wanking way too much

[iamtidal]

I had this problem, particularly with benching. I realized I was gripping the bar and taking all the weight in my wrist not my palms, if that helps. I left it a week or two and after I fixed my grip it was fine.