what a good front squat

[Whitekoala]

Whats a good front squat compared to ur back squat?


What is a good front squat? like 225lbs or something like that lol?

srs no idea, only done them twice

[Meadey]

I'd say 3 plate front is pretty impressive if you have a decent back squat.

[sgttom]

Did 205 pounds 3x5, back squat ATG is 250 pounds 3x5. That said the front squat felt a lot harder. Considering I can do 200 I don't think 225 is that great.

[Meadey]

Did 205 pounds 3x5, back squat ATG is 250 pounds 3x5. That said the front squat felt a lot harder.

Good that they're so close, my front squat is way off my back squat lmao

[danlsann]

I back squat 200 5x5
Front squat 150 3x8-10

[sgttom]

Good that they're so close, my front squat is way off my back squat lmao

Thanks haha. I think my front squat is probably going to stall soon though.

[Tb0282]

I think a 50-90lbs difference is relatively normal

[petertuck]

when my squat was 315 i did 210 for 3x5 front squat