Spring Cutters Crew Vol 8: Go Dere

**BabyOilBrah** · 05-03-2013, 10:38 AM

for ghey pron.............

Shoutout to Bonkies for putting together this informative OP.

WE'RE ALL GONNA MAKE IT, BRAHS

#Godere

**Crack3rJack3r** · 05-03-2013, 10:39 AM

omg in

**RJC24** · 05-03-2013, 10:39 AM

First page in?

Also. Y'all know the routine. Someone rep me. OG, red, newbie, IDC, on the phone so I can't subscribe currently. I only need 1 person. Doesn't matter. Will reps back

**AppleCat** · 05-03-2013, 10:40 AM

In.

**Distance** · 05-03-2013, 10:40 AM

Spot donated to Leangains. Its cutting on easy mode.

★The Guide:
http://www.leangains.com/2010/04/leangains-guide.html

★Fasting for better Muscle Preservation:
http://www.leangains.com/2011/03/int...ight-loss.html

★The BB.com nutrition section IF thread:
http://forum.bodybuilding.com/showth...hp?t=151378093

**Crack3rJack3r** · 05-03-2013, 10:40 AM

Originally Posted by RJC24

First page in?

Also. Y'all know the routine. Someone rep me. OG, red, newbie, IDC, on the phone so I can't subscribe currently. I only need 1 person. Doesn't matter. Will reps back

gotchu

**mrdot** · 05-03-2013, 10:40 AM

in on 1rd page. time to get shredded bros

**Serb404** · 05-03-2013, 10:41 AM

Fuarrrrk strong thread is strong

**BabyOilBrah** · 05-03-2013, 10:41 AM

Originally Posted by Crack3rJack3r

omg in

first winnar

Originally Posted by RJC24

First page in?

Also. Y'all know the routine. Someone rep me. OG, red, newbie, IDC, on the phone so I can't subscribe currently. I only need 1 person. Doesn't matter. Will reps back

on spread homie

**F2.** · 05-03-2013, 10:41 AM

first page

Originally Posted by Lukelovesyoutoo

yesterday's macros, dat southern lyfestyle

I fuggin hate you so much brah. brb georgia my whole life. brb AF moves me to NJ. brb no more zaxbys or krispy kreme. brb hate my life

**Surive123** · 05-03-2013, 10:41 AM

in.

**Upshall18** · 05-03-2013, 10:41 AM

Holy hell that last thread went by too quick. In for more cakes

**im_Jvo** · 05-03-2013, 10:41 AM

Less than a month left brahs, then all our hard work will be worth it. That feel when you walk into a pool/beach/whatever with your shirt off shredded as fuark...glorious.

**AppleCat** · 05-03-2013, 10:42 AM

Originally Posted by im_Jvo

Less than a month left brahs, then all our hard work will be worth it. That feel when you walk into a pool/beach/whatever with your shirt off shredded as fuark...glorious.

Can I have this feel? Pls.

**dirtylawnchair** · 05-03-2013, 10:42 AM

Woop Woop

**Nexxus** · 05-03-2013, 10:42 AM

IN, the last thread did go by too quickly lol

**PZR** · 05-03-2013, 10:42 AM

In. Let's get shreeded brahs.

**ion3213** · 05-03-2013, 10:42 AM

inn

**handcannon77** · 05-03-2013, 10:43 AM

this will be my last SCC thread of the year......feelsgoodman

**fafaedras** · 05-03-2013, 10:44 AM

I don't like this thread. too fast. Not a no-life regular Miscer to spend whole day on it, or spend an hour looking through 6 missed pages everyday. LBC where it's at.

**NeverStopping** · 05-03-2013, 10:44 AM

In for some tips on cutting, exams soon which make me eat some chitty foods lately.

**Reko1993** · 05-03-2013, 10:44 AM

In on 1th page

another cutting thread

**DeadLiftBro** · 05-03-2013, 10:44 AM

1st page of peace

edit: Go Dere is not a good title imo

**AppleCat** · 05-03-2013, 10:44 AM

Originally Posted by handcannon77

this will be my last SCC thread of the year......feelsgoodman

Then it better be filled with pics of striated glutes.

**mh22** · 05-03-2013, 10:44 AM

wottt?

So just got back from grocery shopping and spent $105 lols
-chit ton of cereal (CTC,fiber1,reeses puffs,KashiGoLean,oats)
-4 packs of poptarts (red velvet, brown sugar, smores, and confetti cupcake)....dun goofed
-2 big ass tubs of 2% and 0% FA_GE greek yogurt
-2 Pure Silk almond milk
-Frozen strawberies, brocolli, green beans
-Jello dry mixes
-V8 low sodium vegetable juice
-CherryCokeZero
...also got dat dere Bronkaid.

Planned my semi-refeed for this Sunday:

Angus will definitely be peppered to the max

**RJC24** · 05-03-2013, 10:45 AM

Wait... Was 7 really done already? I thought bob just wanted a name change lol

We going through threads in 2 weeks it seems

**Serb404** · 05-03-2013, 10:45 AM

Originally Posted by im_Jvo

Less than a month left brahs, then all our hard work will be worth it. That feel when you walk into a pool/beach/whatever with your shirt off shredded as fuark...glorious.

I'll take "dat feel" for 500 please, ANSWER DA DADA DA DA DAILY DOUBLE

**fishnbrah** · 05-03-2013, 10:46 AM

in.

**Jhalf** · 05-03-2013, 10:46 AM

what kind of sick joke is this

**RJC24** · 05-03-2013, 10:46 AM

Also, apple... League tn?

Thread: Spring Cutters Crew Vol 8: Go Dere

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