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Thread: Swimming?

  1. 05-01-2013, 10:34 AM #1
    Jhalsey
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    Swimming?

    Can swimming lengths go down as a cardio work out?
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  2. 05-01-2013, 10:35 AM #2
    JustGravy
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    I heard that swimming will destory your gains 200% per minute
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  3. 05-01-2013, 11:18 AM #3
    BZBantam
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    Originally Posted by Jhalsey View Post
    Can swimming lengths go down as a cardio work out?
    Yes...anything that gets and keeps your heart rate up is cardio, swimming is great.
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