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  1. #1
    Registered User GodActLiftModel's Avatar
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    Quest bars everyday?

    I was wondering if it would make me gain weight if everyday after my workout I had a quest bar? I'm trying to keep my six-pack and don't want to risk losing it! I'm in the gym everyday 60-120 minutes if that helps.
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  2. #2
    Curls for the Girls Chronic23's Avatar
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    It's just food, that's like asking if food will make you gain weight if you ate it everyday Fit it into your macros...
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  3. #3
    EDC brah rhadam's Avatar
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    Originally Posted by GodActLiftModel View Post
    I was wondering if it would make me gain weight if everyday after my workout I had a quest bar? I'm trying to keep my six-pack and don't want to risk losing it! I'm in the gym everyday 60-120 minutes if that helps.
    Study some basic nutrition and you can answer your own question. You will be much better off in the long run if you study now and get educated.
    bodyrecomposition
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  4. #4
    To The Infinite! Credz's Avatar
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    Read this thread O.P.

    http://forum.bodybuilding.com/showth...1703981&page=1

    Good information there.
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  5. #5
    Registered User benz5521's Avatar
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    You'll gain weight like a mofo bro. Haven't you ever seen mean girls? lindsay lohan got that one bitch fat ass hell from protein bars. Be carefull.
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  6. #6
    Registered User muffiinmatt's Avatar
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    Originally Posted by benz5521 View Post
    You'll gain weight like a mofo bro. Haven't you ever seen mean girls? lindsay lohan got that one bitch fat ass hell from protein bars. Be carefull.
    Lmao not like that's a 't.v. show'
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  7. #7
    Registered User GodActLiftModel's Avatar
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    Originally Posted by benz5521 View Post
    You'll gain weight like a mofo bro. Haven't you ever seen mean girls? lindsay lohan got that one bitch fat ass hell from protein bars. Be carefull.
    Lol but those were those fatty chocolate bars! The Quest bars I get are 100% Natural.
    Here is one of the nutrition facts from the label:
    5g fat
    1g sugar
    20g protein
    2g active carbs
    17g dietary fiber
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  8. #8
    yzerb dailob's Avatar
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    Originally Posted by Credz View Post
    Read this thread O.P.

    http://forum.bodybuilding.com/showth...1703981&page=1

    Good information there.

    ^^ this is definitely a place to start because i'm sure posting your original question made people neg you lol
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  9. #9
    Run on Volt and Poptarts DasBiceps's Avatar
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    I have had a quest bar everyday for the past month and a half and I actually lost a pound (not because of quest bars). I can easily fit one bar into my macros.
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  10. #10
    Y u starin m8? joregorn's Avatar
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    Originally Posted by DasBiceps View Post
    I have had a quest bar everyday for the past month and a half and I actually lost a pound (not because of quest bars). I can easily fit one bar into my macros.
    I eat one everyday so that I do not have to worry about fiber the rest of the day.
    No one cared who I was before I put on the calves.

    The most important thing in life is to be yourself...
    Unless you can be Batman. Always be Batman.
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  11. #11
    Curls for the Girls Chronic23's Avatar
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    Originally Posted by joregorn View Post
    I eat one everyday so that I do not have to worry about fiber the rest of the day.
    Geez 17g fiber? I was unaware of this, I might have to start buying some myself
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  12. #12
    The usual suspect BULLED's Avatar
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    Originally Posted by DasBiceps View Post
    I can easily fit one bar into my macros.
    I could easily fit a few boxes into my macros . The only problem is that it would come out "a bit" expensive ...
    Fuack science! Show me what you can do under the bar. That’s where it’s at!

    - Dave Tate
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  13. #13
    Registered User asmith474's Avatar
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    Originally Posted by joregorn View Post
    I eat one everyday so that I do not have to worry about fiber the rest of the day.
    ^this ..... plus that taste hnnggghhhhh
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  14. #14
    Registered User GodActLiftModel's Avatar
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    Originally Posted by Chronic23 View Post
    Geez 17g fiber? I was unaware of this, I might have to start buying some myself
    Yeah dude, go to the quest bar website and check out the 100% natural line. I was surprised how good these bars taste!
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