@lilcardone
In advance i post random family chit and pictures of my dog
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Thread: Shoutout on Instagram
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05-09-2014, 03:11 PM #61
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05-09-2014, 09:01 PM #62
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06-04-2014, 12:28 PM #63
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06-07-2014, 11:16 AM #64
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07-17-2014, 08:34 PM #73
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07-17-2014, 10:07 PM #74
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
- Posts: 1,424
- Rep Power: 433
Epic one year old thread bump.
"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
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07-18-2014, 06:53 AM #75
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07-21-2014, 11:30 PM #76
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07-25-2014, 08:59 PM #77
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07-26-2014, 05:26 AM #78
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07-26-2014, 05:28 AM #79
@brandonthetics
my transformation so far: http://forum.bodybuilding.com/showthread.php?t=154519873&p=1082625553#post1082625553
Transformation video, 3 Years and 80lbs gain from anorexia- www.youtube.com/watch?v=a0Qr0-rUGM0
starting a youtube! message me any questions for topics.
Subscribe to my channel - http://www.youtube.com/user/HerculesFitness19
Instagram - Brandonthetics
My log to 200lbs and first competition - http://forum.bodybuilding.com/showthread.php?t=163412001&p=1276888191#post1276888191
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08-12-2014, 02:18 PM #80
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08-14-2014, 10:28 AM #81
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08-14-2014, 10:37 AM #82
- Join Date: Sep 2007
- Location: Virginia, United States
- Age: 35
- Posts: 951
- Rep Power: 2244
strong bump indeed
thanks dude, repped you in advance op for hopeful shouts
trying to bring some serious people into fitness and lifting in general and doing whatever you want in life and giving zero fuks.
@burymebreathingmosh
@burymebreathingmosh
@burymebreathingmoshYour life is your own, rise up and live it.
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08-14-2014, 04:31 PM #83
Please give me a shoutout brah I'm only at like 76 followers but i post good content, trying to get my instagram more popular.
@jandrei_fitness"If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard." - Kai Greene
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08-14-2014, 05:49 PM #84
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09-24-2014, 10:26 AM #85
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09-26-2014, 09:59 AM #88
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09-26-2014, 11:35 AM #89
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09-26-2014, 12:42 PM #90
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