I'm at 13/14% bf and clean bulking. How long can I keep bulking before a cut if I want my abs out by august?
Also an updated bf estimate would be great (and for the record, chest is normally slightly larger but I always get a temporary deflation shortly after the initial pump wears off)
Tensed abdomen
Relaxed abdomen
Back (Semi-tense)
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Results 1 to 15 of 15
Thread: How long till cut?
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04-29-2013, 02:38 PM #1Registered User
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How long till cut?
Last edited by Botham; 04-29-2013 at 03:09 PM.
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04-29-2013, 02:40 PM #2Bottles N' Models
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I liked the part where the OP included pics. How about everyone else?
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04-29-2013, 02:41 PM #3Registered User
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Give me 15 minutes on that.
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04-29-2013, 03:00 PM #4Registered User
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Updated .
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04-29-2013, 03:10 PM #5Registered User
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Updated info.
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04-29-2013, 03:13 PM #6Registered Abuser
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Keep bulking until you feel like you have gained a significant amount of mass compared to these photos and/or when you have gotten absolutely too fat for you to bear.
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04-29-2013, 03:22 PM #7Bottles N' Models
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You should honestly be water boarded for even thinking about cutting.
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04-29-2013, 03:36 PM #8ŻŻŻŻŻŻŻŻŻŻŻŻŻŻ
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Hes looking fat as **** cuzOriginally Posted by MAC-10
Get real
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04-29-2013, 04:06 PM #9Bottles N' Models
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Auschwitz is in Poland.Originally Posted by Mcrum4
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04-29-2013, 04:26 PM #10Registered User
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***** at least gain 5 lbs of muscle before you cut.
My log: Come tell me how weak I am:
http://forum.bodybuilding.com/showthread.php?t=151970093
Starting Lifts/Current: (started jan 14)
Bench: 65x1@147/160 5x5 @146
Squat: 0@147/170 5x5 @146
Deadlift: 140x1@147/205x5 @146
OHP: 60x1@147/110 5x5 @146
Powerlifting goal: 945 B/S/D total @ 135lbs
Bodybuilding goal: 145lbs @ 8% bodyfat
My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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04-29-2013, 05:59 PM #11Registered User
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is that a tattoo of a dragon penis on your forearm
Bench - 255x1
Squat - 300x1
Deadlift - 365x1
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04-29-2013, 06:00 PM #12Registered User
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Youre at like 10% bf.
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04-29-2013, 06:13 PM #13Banned
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No 12-13% seems more like it.Originally Posted by Cruhx
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04-29-2013, 06:27 PM #14Registered User
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Dude there's nothing to cut, you look extremely skinny. I would Bulk up for another 4 or 5 months if I were you.
Working out is my life...
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04-30-2013, 11:52 AM #15Registered User
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So clean bulk for a bit then. Any more bf estimates?
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