Erik's Weight Training Log - Lifting, Food, Fun

[ardee2124]

Erik banned? Is this real lyf?

[sonnydfrizzy]

Erik banned? Is this real lyf?

lmao ohhh nooooo what are we gonna do nowwwwww

[doughnutgut]

Well at least it wasn't unsubbed that made me miss this thread.


Waiting.

[DJaRiHardstyle]

Once again... not what I meant lol. Yes, in looking at it it is a lot of food. But based on Erik's previous eats, and feel towards pop tart satiety, it didn't add up to its realty of difficulty.

Anyways, I don't want to waste anymore of this logs precious few posts.

And once more time, It wasn't supposed to be a "I can do that" type of comment haha

Bh, you're an awful person for that. Feel bad. Go sit in the time out corner and think hard about what you said.

[sonnydfrizzy]

Bh, you're an awful person for that. Feel bad. Go sit in the time out corner and think hard about what you said.

Ari you can go suck all over my fat titties baby love you hnnnnnnggggg

[DJaRiHardstyle]

Ari you can go suck all over my fat titties baby love you hnnnnnnggggg

[ErikTheElectric]

[Laidbackzack]

Hey Erik,

I have been in the strength training (powerlifting) game for the past few years. However, recently I have caught the road cycling bug. I've been biking 4-5 times per week in the mornings for the past few months and am really enjoying it. I want to get better at cycling by improving my climbing, endurance, etc. Are there any resources you like that you could point me towards geared towards combining strength training and cycling? Thanks man.

[ErikTheElectric]

Hey Erik,

I have been in the strength training (powerlifting) game for the past few years. However, recently I have caught the road cycling bug. I've been biking 4-5 times per week in the mornings for the past few months and am really enjoying it. I want to get better at cycling by improving my climbing, endurance, etc. Are there any resources you like that you could point me towards geared towards combining strength training and cycling? Thanks man.

Unfortunately there are only a few sites/resources available right now, primarily because cycling + powerlifting is a rarity.
Will PM later if I get some time.

[Laidbackzack]

Unfortunately there are only a few sites/resources available right now, primarily because cycling + powerlifting is a rarity.
Will PM later if I get some time.

You're awesome. Yeah I've certainly had a difficult time finding any solid resources combining the two. Thanks, brotha.

[sonnydfrizzy]

You're awesome. Yeah I've certainly had a difficult time finding any solid resources combining the two. Thanks, brotha.

Alex Viada The Hybrid Athlete

Check it out. Also follow DannPM workout log.

[ErikTheElectric]

Alex Viada The Hybrid Athlete

Check it out. Also follow DannPM workout log.

Alex is primarily a runner, but still a decent source of information.

[DannPM]

Alex Viada The Hybrid Athlete

Check it out. Also follow DannPM workout log.

Ayyye Thanks for the plug lol

I switched to primarily running now though. Lower frequency weights, more running. Kinda like Erik did with cycling ha! I started his program and got addicted to the running aspect, just wanted more running.

[sonnydfrizzy]

Alex is primarily a runner, but still a decent source of information.

Where did you hear he is a runner? He cycles every day and doesn't do running at he moment.. Lol

He also trains hundreds of athletes from runners to cyclists to triathletes.

[ErikTheElectric]

Where did you hear he is a runner? He cycles every day and doesn't do running at he moment.. Lol

He also trains hundreds of athletes from runners to cyclists to triathletes.

When I spoke with him, he was primarily running and swimming. Most of his website and programming primarily deals with running, which there's nothing wrong with of course.. just doesn't really apply to myself.

[dergrinch20]

Which other resources or Strength/Pl Program could you also recommend?

The Program for the road cyclist isn't listed in the Book. It should be released in April.

[Gigi999]

Erik, you will start a new thread once this is closed right????

And been watching your videos, love them Its so cool to see you biking and driving around places I do too!

[ErikTheElectric]

Erik, you will start a new thread once this is closed right????

And been watching your videos, love them Its so cool to see you biking and driving around places I do too!

Debating on it! But most likely won't. My log went pretty dead for the later parts of it hah

[Gigi999]

Debating on it! But most likely won't. My log went pretty dead for the later parts of it hah

awww it happens sometimes, noticed that with our sludge thread. But either way, I'll be here

eta: hope that means more videos/vlog because honestly, those are better and easier to catch up on.

[ilove2run]

I vote start another log....

Even if it is a log where you link out to your youtube channel.

[addictR3]

I vote start another log....

Even if it is a log where you link out to your youtube channel.

you start a blog :P ill sub

[ilove2run]

you start a blog :P ill sub

lollllllllllllllllll


No one wants to know about a crazy graduate student studying elite athletes, interning, writing papers, and then exercising like crazy

[ErikTheElectric]

^ Do it.








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<3

[DJaRiHardstyle]

50K calorie challenge!!

[Felipon]

Vegan cheat day, as much calories as u can eat stickinf to vegan foods!

[ErikTheElectric]

50K calorie challenge!!

Lol not a chance in hell

[LiftCore]

Erikkkkkkkk maynnneeee sick how this thread is still going! You're even making videos now holy hell. Mirin progress and subbed to your channel dude.

[ErikTheElectric]

Erikkkkkkkk maynnneeee sick how this thread is still going! You're even making videos now holy hell. Mirin progress and subbed to your channel dude.

Long time no see brother. I do not post ITT anymore, glad you found my YT channel!