Cant see Tricep longhead

[saadchamp777777]

Hi, i cant see my tricep long head, although my lateral head is big. I do dips and diamond pushups, are there any exercises that work the long head? (I only do own weight exercises, no weights)

[Dubzfry]

If you have access to gymnastic rings use them for dips.

Also are you doing the full range of movement on dips as this should work the tricep long head?

[TheShreddedJay]

stretching tricep exercises...skullcrushers/french press ect

[cumminslifter]

any overhead triceps extension exercise