Other then a good cardio Routine,
what would be the best supplements to add to my supplements to help burn extra fat fast. My biggest problem area is my belly fat and love handles im having such a hard time getting them down anything you guys can think of then just Cardio. I hate cardio but do it everyday. I would like to take something to help me loose it faster.
I don't care if its all Natural or has Stimulants in it. I just want the best of the best to help me get the losses faster.
I'm down to try anything?
Any thoughts or Advice anyone can give me?
I also take a pre workout or C4 so I would also like to know if taking a fat burner would have any Affect on my pre workout?
I heard there are some supplements that change the way your body burns fat. Taking your fat burning property's from carbs to Excess fat cells in the body. Does anyone know what that is. I could be very much Mistaken. But if I knew everything about everything I wouldn't be asking for help. So all the help you can give is very much Appreciated.
Thoughts/Advice anyone?
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Thread: Fat burning supplement
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04-25-2013, 01:48 AM #1
- Join Date: Jan 2010
- Location: Benicia, California, United States
- Age: 41
- Posts: 15
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Fat burning supplement
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04-25-2013, 02:05 AM #2
Diet above all else. I haven't done cardio in like 2 years, as you can control your weight with diet and will power alone.
But that doesn't mean I don't have fat loss stacks. Regular EC stacks, DCP + bulk TTA, iForce Dexaprine, original oxy exile pro, burn 24, alphaburn.. Quite a few you can choose from.
If you do get a strong stim fat burner I'd prob space it a little away from your c4 dosing time. I'm pretty stim tolerant, but made the mistake once of EC stack + 2 scoops WF + 2 caps of OG dexaprine pre wo on an empty stomach and was out of my damn mind. Never again.Without pain, without sacrifice, we would have nothing.
Steelers | Blazers | Braves | Oregon Ducks
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04-25-2013, 02:24 AM #3
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04-25-2013, 04:01 AM #4
EC - ephedrine + caffine. Google hotnfit for proper dosing.
DCP - damage control protocol by genomyx.
Tta - one of the main ingredients in DCP, adding it to DCP will prolong the usage and make the DCP last a bit longer. SNS makes affordable bulk tta.Without pain, without sacrifice, we would have nothing.
Steelers | Blazers | Braves | Oregon Ducks
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04-25-2013, 04:40 AM #5
Eating in a calorie deficit will help you lose the fat. If you need a little energy and some appetitie supressant look into HydroxyCut Hardcore Elite.
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04-25-2013, 04:43 AM #6
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04-25-2013, 05:02 AM #7
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04-25-2013, 05:03 AM #8
Diet, and good workout program
I say do some 30 second all out sprints rest 2 minutes repeat 6 times and do it 3 times a week
Check out Natural-Efx or Lean-Efx refined
http://www.bodybuilding.com/store/fo...tural-efx.html
http://www.bodybuilding.com/store/fo...x-refined.html
My “training log”
https://forum.bodybuilding.com/showthread.php?t=178659261
Here to stay motivated and to motivate others
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04-25-2013, 05:31 AM #9
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04-25-2013, 05:45 AM #10
- Join Date: Jan 2010
- Location: Benicia, California, United States
- Age: 41
- Posts: 15
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Thanks guys much Appreciated. Keep them coming. All the advice I can get goes a long way. Where's a good link to see what kind of nutrition program I should be in for dropping as much fat as possible Preferably around the belly and love handle area. And more supplement suggestions are always welcome. Thanks again for the guys that have already pitched in.
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04-25-2013, 06:15 AM #11
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04-25-2013, 12:38 PM #12
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04-25-2013, 12:46 PM #13
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04-25-2013, 02:34 PM #14
- Join Date: Mar 2009
- Location: California, United States
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As others have mentioned, your diet is really what is going to determine your weight loss. If you don't have a specific calorie number for which you're aiming every day I'd suggest spending some time reading in the nutrition section to figure one out.
Beyond that, in terms of supplementation, I'd recommend checking out ErgoGenix' rave reviewed stack - ErgoShred and ErgoBolic - both of which come with a free 42ct ErgoShredPicking things up and putting them down since '09
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04-25-2013, 07:57 PM #15
Honestly if u are looking to drop weight, don't take EC stacks... no offense to anyone but (it doesn't work for weight loss it works for muscle gain) and u sound like u r in the weight loss phase: Get ur paper and pen ready:
Here's what u gotta do:
1) replace everything in ur kitchen!! (only buy veggies, eggs, 2%milk, 2% yogurt, natural almonds, fruits, and 0 sugar oatmeal and gallons of water)
2) don't let anyone bring junk to ur house!!!!if someone does then they don't respect u (take it and throw it in the trash in front of their eyes!!!
3)eat 5 times a day every 3 hours!! never go hungry and NEVER EAT JUNK
4)THE BEST DIET PILL (and I tried several trust me!!) is OXYELITE PRO best appetite suppressant!!
5) workout everyday (cardio and weights 30 - 50 minutes very little rest in between each set) 6 days a week with 1 day rest (1 day rest is VERY important or u will hit a plateau and stop losing)
I know exactly how u feel please listen to me and u will shed those pounds off soooo quickly u will thank me for the rest of ur life.
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04-25-2013, 08:26 PM #16
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04-25-2013, 08:57 PM #17
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04-25-2013, 09:15 PM #18
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04-25-2013, 09:34 PM #19
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