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  1. #1
    Registered User juliasdad's Avatar
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    Tribulus, best dosage?

    I know there is a lot of hate on these forums when it comes to Tribulus but I am going to give it a go for a few months, I have read both good and bad. My libido has been down a little lately so if it at least helps with that I will be happy, if I get some benefits in the gym as well then that would be great as well.

    My question is what is the best dosage, I have googled it and I really haven't found to much. Some people seem to dose it to low but then I found one post where someone was using it as PCT and dosing it over 5grams. I bought the Bodybuilding.com brand, buy 1 get 1 free deal so I have 200 caps for now, ill order more if i like it and run it for a few months before I take a break. These are dosed at 1250mg each, I was thinking about doing 2 a day split morning and afternoon but now I am wondering if I should do 3 a day?

    Is 2.5g enough or should I up it to 3.75g?
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  2. #2
    Registered User MasterBench's Avatar
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    Originally Posted by juliasdad View Post
    I know there is a lot of hate on these forums when it comes to Tribulus but I am going to give it a go for a few months, I have read both good and bad. My libido has been down a little lately so if it at least helps with that I will be happy, if I get some benefits in the gym as well then that would be great as well.

    My question is what is the best dosage, I have googled it and I really haven't found to much. Some people seem to dose it to low but then I found one post where someone was using it as PCT and dosing it over 5grams. I bought the Bodybuilding.com brand, buy 1 get 1 free deal so I have 200 caps for now, ill order more if i like it and run it for a few months before I take a break. These are dosed at 1250mg each, I was thinking about doing 2 a day split morning and afternoon but now I am wondering if I should do 3 a day?

    Is 2.5g enough or should I up it to 3.75g?
    Don't use it. Go to a urologist have your hormone levels checked. Also ask him specifically about prolactin and perhaps levels of certain micronutrients
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  3. #3
    Registered User juliasdad's Avatar
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    Originally Posted by MasterBench View Post
    Don't use it. Go to a urologist have your hormone levels checked. Also ask him specifically about prolactin and perhaps levels of certain micronutrients
    Thanks but that's not the answer I was looking for, people with experience or know people who have used it how did you dose it?
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    I got you!

    Originally Posted by juliasdad View Post
    Thanks but that's not the answer I was looking for, people with experience or know people who have used it how did you dose it?
    I take the met-rx 750 and have been for months now and I do two caps a day which is like it says in the name 1500mg I hope that helps a lil bit...
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    Registered User drkslr's Avatar
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    zero mgs
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  6. #6
    Registered User juliasdad's Avatar
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    Originally Posted by drkslr View Post
    zero mgs
    comments like this are not needed

    thanks MO, that seems a little low but how do you like it at that dose? anyone else
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  7. #7
    Registered User juliasdad's Avatar
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    bump
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    Honestly most of us don't probably know. Since Trib was debunked years ago as being a test booster, most people don't use it. So as far as doing schemes, you might find better results just doing a simple google search.


    But an above poster is right, instead of trying to put a band-aid over the problem with your libido you might consult with your doctor to make sure its not something more serious.
    Krispy Kreme Krew Forever.
    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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