Reply
Results 1 to 19 of 19
  1. #1
    mat? Filthyy's Avatar
    Join Date: Apr 2010
    Location: California, United States
    Age: 37
    Posts: 1,284
    Rep Power: 4892
    Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500)
    Filthyy is offline

    I have to basics, recommend me a supp to waste some money on

    Taking the usual stuff.
    Protein, orange triad, fish oil, creatine.

    Any recommendations on something to help me get stronger?
    Currently bulking on 4-4.5k calories
    Reply With Quote

  2. #2
    Registered User XNibiru's Avatar
    Join Date: Apr 2013
    Age: 39
    Posts: 53
    Rep Power: 0
    XNibiru has a little shameless behaviour in the past. (-10) XNibiru has a little shameless behaviour in the past. (-10)
    XNibiru is offline
    Originally Posted by Filthyy View Post
    Taking the usual stuff.
    Protein, orange triad, fish oil, creatine.

    Any recommendations on something to help me get stronger?
    Currently bulking on 4-4.5k calories
    Waiting for the same answer, too
    Reply With Quote

  3. #3
    science. 1JFS3's Avatar
    Join Date: May 2012
    Posts: 4,852
    Rep Power: 11448
    1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000)
    1JFS3 is offline
    Originally Posted by Filthyy View Post
    Taking the usual stuff.
    Protein, orange triad, fish oil, creatine.

    Any recommendations on something to help me get stronger?
    Currently bulking on 4-4.5k calories
    You seem to be just fine. If you're just looking to spend money on a supplement, try a pre-workout. C4, White Flood, Ritual, Jekyll/Hyde, Maximize Intense.

    Also, look at Hemavol, Body Forge 2.0 and M5 Reloaded for stim free options.
    Myprotein's Official Bodybuilding.com Representative ✔
    ► Europe's #1 Online Sports Nutrition Brand ◄
    US Site: us.myprotein.com
    Rest of the world: myprotein.com
    Fuel Your Ambition!

    B.S. Nutrition and Dietetics, University of Pittsburgh '16

    *Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
    Reply With Quote

  4. #4
    Cell Technician Diesel0022's Avatar
    Join Date: Jun 2011
    Location: Virginia, United States
    Posts: 16,861
    Rep Power: 100264
    Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000) Diesel0022 has a reputation beyond repute. Second best rank possible! (+100000)
    Diesel0022 is offline
    Try the new bubblegum grape N'gage, you could use it as a pre or intra, and the flavor is bar none the best on the market

    http://www.bodybuilding.com/store/ax...ed-n-gage.html
    Xtreme Formulations Aficionado
    Xfmuscle.com

    Ogrestrength.com

    "From time to time, there arise among human beings, people, who seem to exude love as naturally as the sun gives out heat."

    "There's only 1 comparison that matters in this world, and that's who you are compared to who you could be. Live accordingly."
    Reply With Quote

  5. #5
    science. 1JFS3's Avatar
    Join Date: May 2012
    Posts: 4,852
    Rep Power: 11448
    1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000)
    1JFS3 is offline
    Originally Posted by Diesel0022 View Post
    Try the new bubblegum grape N'gage, you could use it as a pre or intra, and the flavor is bar none the best on the market

    http://www.bodybuilding.com/store/ax...ed-n-gage.html
    That sounds very appetizing.
    Myprotein's Official Bodybuilding.com Representative ✔
    ► Europe's #1 Online Sports Nutrition Brand ◄
    US Site: us.myprotein.com
    Rest of the world: myprotein.com
    Fuel Your Ambition!

    B.S. Nutrition and Dietetics, University of Pittsburgh '16

    *Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
    Reply With Quote

  6. #6
    Registered User statejay's Avatar
    Join Date: Sep 2008
    Location: United States
    Posts: 54
    Rep Power: 190
    statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0) statejay has no reputation, good or bad yet. (0)
    statejay is offline
    try some mass/weight gainer and eat, eat and eat some more....
    Follow me on Twitter @OXtwo47
    oxnerfitness.com
    Reply With Quote

  7. #7
    powerlifting and stuff Big.Jazayrli's Avatar
    Join Date: Mar 2009
    Location: California, United States
    Posts: 16,397
    Rep Power: 121106
    Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000) Big.Jazayrli has a reputation beyond repute. Second best rank possible! (+100000)
    Big.Jazayrli is offline
    get stronger = "waste some money" on a supplement

    lol.. OP do you like pre-workouts? Check out ErgoPump - you can save some money with the buy 1 get 1 free while you're wasting it
    Picking things up and putting them down since '09
    Reply With Quote

  8. #8
    Registered User muffiinmatt's Avatar
    Join Date: Oct 2012
    Location: New York, United States
    Age: 29
    Posts: 951
    Rep Power: 1238
    muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000) muffiinmatt is just really nice. (+1000)
    muffiinmatt is offline
    Originally Posted by Filthyy View Post
    Taking the usual stuff.
    Protein, orange triad, fish oil, creatine.

    Any recommendations on something to help me get stronger?
    Currently bulking on 4-4.5k calories
    No creatine? I'd go but that
    Supplements I have support and buy:


    Some 'ON products'
    Cellucor BCAA
    Cellucor C4
    Cellucor whey:)
    CL White Flood
    MP Assault
    Quest bars <3
    Trutein CinnaBun/chocolate peanut butter
    Iforce Hemavol:D
    Iforce Protean ( Red Velvet )
    Orange triad
    Mts whey c:
    Reply With Quote

  9. #9
    science. 1JFS3's Avatar
    Join Date: May 2012
    Posts: 4,852
    Rep Power: 11448
    1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000) 1JFS3 is a splendid one to behold. (+10000)
    1JFS3 is offline
    Originally Posted by muffiinmatt View Post
    No creatine? I'd go but that
    are you serious
    Myprotein's Official Bodybuilding.com Representative ✔
    ► Europe's #1 Online Sports Nutrition Brand ◄
    US Site: us.myprotein.com
    Rest of the world: myprotein.com
    Fuel Your Ambition!

    B.S. Nutrition and Dietetics, University of Pittsburgh '16

    *Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
    Reply With Quote

  10. #10
    Registered User DBRedMan's Avatar
    Join Date: Oct 2012
    Posts: 312
    Rep Power: 0
    DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10) DBRedMan has a little shameless behaviour in the past. (-10)
    DBRedMan is offline
    Originally Posted by 1JFS3 View Post
    are you serious
    Loled
    Reply With Quote

  11. #11
    Registered User XaN94's Avatar
    Join Date: Aug 2012
    Age: 30
    Posts: 35
    Rep Power: 0
    XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0) XaN94 has no reputation, good or bad yet. (0)
    XaN94 is offline
    Try some BCAA's or if you really want to "waste some money" then get some glutamine
    Reply With Quote

  12. #12
    la-gord-a lagordaj's Avatar
    Join Date: Apr 2013
    Posts: 549
    Rep Power: 11365
    lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000) lagordaj is a splendid one to behold. (+10000)
    lagordaj is offline
    Pick up some craze, great pwo
    Reply With Quote

  13. #13
    Registered User MasterBench's Avatar
    Join Date: Jun 2009
    Posts: 7,603
    Rep Power: 17928
    MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000) MasterBench is a splendid one to behold. (+10000)
    MasterBench is offline
    If you want to spend some money, quest bars. If you want to waste some money , send them to me
    Reply With Quote

  14. #14
    the dene of Tyler44's Avatar
    Join Date: Mar 2008
    Location: Ohio, United States
    Posts: 20,126
    Rep Power: 60385
    Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000) Tyler44 has much to be proud of. One of the best! (+20000)
    Tyler44 is offline
    If you're looking for enhanced endurance and recovery, take a look at Genomyx Protocol or Slin Sane for a GDA/health promotion product.
    Benes
    Reply With Quote

  15. #15
    Registered User Gunz48's Avatar
    Join Date: Apr 2013
    Age: 58
    Posts: 3
    Rep Power: 0
    Gunz48 has a little shameless behaviour in the past. (-10) Gunz48 has a little shameless behaviour in the past. (-10) Gunz48 has a little shameless behaviour in the past. (-10) Gunz48 has a little shameless behaviour in the past. (-10)
    Gunz48 is offline
    Originally Posted by Filthyy View Post
    Taking the usual stuff.
    Protein, orange triad, fish oil, creatine.

    Any recommendations on something to help me get stronger?
    Currently bulking on 4-4.5k calories
    Energy = Strength; what kind of carb product are you taking? anything like Power carb, carbolyn or Karbrageous ? Carbs are a crucial component in muscle and strength building!
    Reply With Quote

  16. #16
    mat? Filthyy's Avatar
    Join Date: Apr 2010
    Location: California, United States
    Age: 37
    Posts: 1,284
    Rep Power: 4892
    Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500) Filthyy is a glorious beacon of knowledge. (+2500)
    Filthyy is offline
    Originally Posted by Gunz48 View Post
    Energy = Strength; what kind of carb product are you taking? anything like Power carb, carbolyn or Karbrageous ? Carbs are a crucial component in muscle and strength building!
    I don't take anything like that, just carbs from food.
    Rough macros are around 400carbs 200pro 100fat
    And I forgot to mention I already take a pwo, neurosurge, about once a week or less.
    Don't really like that I used to get crazy off half a scoop, now a full scoop isn't even that great, but I don't want to take multiple
    Reply With Quote

  17. #17
    Registered User zoiER's Avatar
    Join Date: Mar 2012
    Age: 30
    Posts: 11
    Rep Power: 0
    zoiER has no reputation, good or bad yet. (0)
    zoiER is offline
    If you want to spend money, I'd buy some PWO. Not that I use pre-workouts but I probably would if I didn't work out so late...
    To everyone who suffers of motivation lack after one week working out as they see no results,

    "Rome wasn't built in a day."
    Reply With Quote

  18. #18
    Registered User kingskipper's Avatar
    Join Date: Sep 2007
    Location: Gainesville, Florida, United States
    Age: 35
    Posts: 1,502
    Rep Power: 5367
    kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000) kingskipper is a name known to all. (+5000)
    kingskipper is offline
    Originally Posted by Filthyy View Post
    I don't take anything like that, just carbs from food.
    Rough macros are around 400carbs 200pro 100fat
    And I forgot to mention I already take a pwo, neurosurge, about once a week or less.
    Don't really like that I used to get crazy off half a scoop, now a full scoop isn't even that great, but I don't want to take multiple
    try a different pre, White Flood would be my recommendation, but there are a lot of solid options on the market right now
    Reply With Quote

  19. #19
    Registered User AaronG1993's Avatar
    Join Date: Apr 2013
    Age: 31
    Posts: 108
    Rep Power: 217
    AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50) AaronG1993 will become famous soon enough. (+50)
    AaronG1993 is offline
    Wanna waste your money? Just pay me and I'll give you moral support

    jk, but seriously a preworkout is great. same with beta alanine.
    Reply With Quote

Similar Threads

  1. Easy questions for pros all opinions welcome!
    By GarrettJeffers in forum Exercises
    Replies: 8
    Last Post: 10-07-2010, 06:15 AM
  2. Replies: 98
    Last Post: 09-21-2008, 02:34 PM
  3. Best supp for mass gain and strength?
    By TJ2000 in forum Supplements
    Replies: 10
    Last Post: 05-05-2006, 07:07 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts