My groceries for bodybuilding and nutrition (video) Check it out!

[Samshepherd02]

"oats and squat"?

SQUATS AND OATS bish

Did that open freezer bother anyone else?

Aware me on the Squats and Oats thing

[TomTrain]

got you, will spread the word

[Samshepherd02]

Liked on FB. Will have a read on things you post. Might steal some things for my PT page.

Good video.

Thanks man! I appreciate it a lot! I see your like. What is your page called?

[conceptions]

Aware me on the Squats and Oats thing

It is just the order in which you said it that bothered me.

[Samshepherd02]

You forgetting something breh?

Nope. sometimes if i have the cash ill get a pre workout

[Samshepherd02]

It is just the order in which you said it that bothered me.

Haha I'm sorry. I will correct myself next time. Just for you

[Achieving]

Don't look now, but there's a really ugly guy following you around with a camera. Then some ******* hiding in the background, too! Subbed brah

[Samshepherd02]

Don't look now, but there's a really ugly guy following you around with a camera. Then some ******* hiding in the background, too! Subbed brah

Lol actually the guy with the camera is a certified 10/10 man dime. (no homo). this has been confirmed by multiple girls and one gay dude lol

[Achieving]

Lol actually the guy with the camera is a certified 10/10 man dime. (no homo). this has been confirmed by multiple girls and one gay dude lol

Then you must be like a man quarter . (No homer of course)

[BicycleBrah]

Nope, not giving you the extra view.

[LiftHeavy85]

boring vid

[mindgame]

In for later

[Samshepherd02]

subscribed for ya, brah. don't have to rep if you don't want to -- I like to watch good vids like these, helps a lot.

I rep EVERYONE that subs man. trust me. I'll get you

[Samshepherd02]

boring vid

Sorry that I didnt say a bunch of nonsense and yell at the camera or dance for you bro.

[HealthyBanana]

Lol at the Squats and Oats part

[Bramble]

why do every awkward white kid start every video with "hey whats up guys"

[swks26]

Oatz and squatz

[emergencymitch]

1 onion, 1 avocado, 2 tomatoes, and a head of ice burg....That's like half a days worth of veggies man

[pablocai]

subscribed, good luck with the videos.....also, mirin arms

[yevgheniy]

subscribed with evgenywow.
enjoying your videos bro


repped

[TkHomie]

00:47

lulz strong protein fart

naw j/k opie

[Deutscher32]

Thanks man! I appreciate it a lot! I see your like. What is your page called?

Naturally Shredded

https://www.********.com/NaturallyShredded

[Samshepherd02]

1 onion, 1 avocado, 2 tomatoes, and a head of ice burg....That's like half a days worth of veggies man

I have a meal plan. My breakfasts and lunches are ate on campus Monday thru Friday.

[TreyTrey]

lol, most boring video ever seen

brb chicken... rice.. etc... never heard of a BB eating those before.

[Jepper]

Lol you have been watching me closely lately. Strong presence in my threads. Thanks

she wants the D

[emergencymitch]

I have a meal plan. My breakfasts and lunches are ate on campus Monday thru Friday.

Cool Cool...Good stuff with the vid man, looking good.

[SighGR]

Subbed. Waiting on lift vids.

[Samshepherd02]

Strong steroid accusations itt

Anyways, the chicken you showed. Was that nuggets? Couldn't see wtf it was. And fuarkkk mirin merica food prices

Thanks man. And they were tenderloins. So just sliced chicken breast. They were cheaper

[Samshepherd02]

Nope, not giving you the extra view.

Lol strong dog. That yours?

[Samshepherd02]

subscribed, good luck with the videos.....also, mirin arms

Haha thanks bro! I appreciate it.