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  1. #1
    Registered User molz84's Avatar
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    whats a good Fish substitute

    I just started my weight Loss Journey/Lifestyle change a year ago March I have to date Lost 80 Lbs but want to get more aggressive with it every diet I see has Fish as a Meal I absolutley cannot stand fish what is a good alternative instead of the Fish chicken and turkey get old really fast but I have been tryin to Learn diffrent ways of preparing them any and all Advce would be appreciated I have not really started a Bodybuilding/training diet I have been watching Portion contorol and increased my meals to 6 meals a day instead of 2 if that I have cut out all soda and Most Juices unless natural or sugar free that helped allot
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  2. #2
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    Instead of getting on some arbitrary diet plan, I would recommend reading the stickies and figuring out what your calories and macros should be. That will solve your problem of having to substitute foods on a meal plan.

    Also, punctuation is your friend.
    n/a
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  3. #3
    Registered User HealingHands8's Avatar
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    Your post screams to me that you lack the most basic understanding of nutrition, so I advise you to read the stickies at the top of the page & understand them. Contrary to popular belief, increased meal frequency does not speed up metabolism, and research has suggested it actually increases appetite.
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  4. #4
    Mustang Lover digistp's Avatar
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    Everything they said ^^^
    Just hit your macros/calories/micros and lift heavy -> this is the formula for success
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  5. #5
    74kg Open PL softpounder's Avatar
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    Wait, OP's question?

    Pork, Beef, Lamp?

    I don't get it.

    I would commit suicide if I was stuck to turkey and chicken my whole life.


    Edit: LAMB LOL
    Last edited by softpounder; 04-22-2013 at 10:25 AM.
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  6. #6
    Mustang Lover digistp's Avatar
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    Venison. YUMMMMMMM
    Just hit your macros/calories/micros and lift heavy -> this is the formula for success
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  7. #7
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    Originally Posted by softpounder View Post
    Wait, OP's question?

    Pork, Beef, Lamp?

    I don't get it.

    I would commit suicide if I was stuck to turkey and chicken my whole life.
    Not recommended. Hard to get past the shock of the first bite.
    n/a
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  8. #8
    74kg Open PL softpounder's Avatar
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    Originally Posted by KayPS View Post
    Not recommended. Hard to get past the shock of the first bite.
    LMAO - Lamb, oh my goodness. I lol'd so loud IRL.
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  9. #9
    Banned synkestrel's Avatar
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    If you cant stand fish or any certain meat it is because you do not now how to cook or prepare meals in general. Broil the fish and you can add one some sauce to mask the flavor, at that different types of fish give different flavors
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  10. #10
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    i love lamp #anchorman
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  11. #11
    Registered User dbanj's Avatar
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    Originally Posted by KayPS View Post
    Instead of getting on some arbitrary diet plan, I would recommend reading the stickies and figuring out what your calories and macros should be. That will solve your problem of having to substitute foods on a meal plan.

    Also, punctuation is your friend.
    Originally Posted by HealingHands8 View Post
    Your post screams to me that you lack the most basic understanding of nutrition, so I advise you to read the stickies at the top of the page & understand them. Contrary to popular belief, increased meal frequency does not speed up metabolism, and research has suggested it actually increases appetite.
    actually OP's post hasnt suggested he lacks understanding of nutrition. Just because he eats six meals a day doesnt mean he eats like a bro. and while in terms of body composition consumption of sugar drinks doesnt matter, sugar drinks/food lead you to crave more food and arent very satiating. his best bet would be to consume more fibrous and filling foods. and finally op has probably done the most sensible thing in terms of controlling his diet which is "portion control". while he may not be measuring out 1g/pound of protein, 0.45/pound of fat and the rest carbs, op has a decent idea of how much to eat to lose weight comfortably by just using common sense
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  12. #12
    Registered User HealingHands8's Avatar
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    Originally Posted by dbanj View Post
    sugar drinks/food lead you to crave more food and arent very satiating.
    Any reference for this?
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  13. #13
    Offline... KayPS's Avatar
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    No one said he ate like a bro. I don't know why you quoted me in that response. All I said was that he just needed to figure out his macros and he could eat whatever he wanted. It's not overly complicated. Why eat fish if you don't like fish? And why subscribe to a diet that calls for it when you don't have to?
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  14. #14
    Registered User KobiDC's Avatar
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    If you don't like eating fish why would you eat it...
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  15. #15
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    Is OP srs?
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