Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    Registered User aSERGIO10's Avatar
    Join Date: Apr 2013
    Stats: 5'4", 140 lbs
    Posts: 2
    Rep Power: 0
    aSERGIO10 is on a distinguished road. (+10)
    Visit aSERGIO10's BodySpace
    aSERGIO10 is offline

    Can a 14 year old take whey protein supplements

    Hi there, I feel that I need to add more protein supplement but i do not know if they are safe can any of you guys give me some tips and recommendations. THANKS
    Reply With Quote

  2. #2
    Registered User AJL1's Avatar
    Join Date: Aug 2012
    Location: State / Province, Australia
    Stats: 5'11", 182 lbs
    Posts: 1,295
    Rep Power: 432
    AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000) AJL1 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit AJL1's BodySpace
    AJL1 is offline
    Yes, they are safe.

    You should be hitting puberty, growing lots and getting pretty hungry though...eat up!
    Reply With Quote

  3. #3
    Registered User RVAPump's Avatar
    Join Date: Oct 2010
    Location: Forest, Virginia, United States
    Stats: 6'4", 211 lbs
    Posts: 7,043
    Rep Power: 58720
    RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000)
    Visit RVAPump's BodySpace
    RVAPump is offline
    there's nothing amazing about protein powder that makes it better than chicken or beef, but there's also not anything about it that makes it more harmful or dangerous than drinking milk or eating cottage cheese either

    whey protein is a product of milk...milk is 20% whey and 80% casein protein, so if milk is safe to drink, so is whey protein powder
    Omega Sports Representative

    www.omegasports.com
    www.bodybuilding.com/store/omega/omega.htm

    ACSM HFS

    *VA Strong*
    customized training & nutrition programs
    PM for information
    Reply With Quote

  4. #4
    Registered User MasterBench's Avatar
    Join Date: Jun 2009
    Stats: 185 lbs
    Posts: 8,266
    Rep Power: 17548
    MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000)
    Visit MasterBench's BodySpace
    MasterBench is offline
    Originally Posted by aSERGIO10 View Post
    Hi there, I feel that I need to add more protein supplement but i do not know if they are safe can any of you guys give me some tips and recommendations. THANKS
    Of course you can, though it is probably unnecessary if your parents buy you food. Honestly just bulk at a slight caloric surplus. For me, If knew what I knew now, I wouldn't have wasted the money. If you want convenient protein or enjoy cooking with it it is obviously a good choice.
    Reply With Quote

  5. #5
    Registered User GloryDog's Avatar
    Join Date: Apr 2013
    Location: Springdale, Arkansas, United States
    Stats: 5'7", 155 lbs
    Posts: 37
    Rep Power: 0
    GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500) GloryDog is a glorious beacon of knowledge. (+2500)
    Visit GloryDog's BodySpace
    GloryDog is offline
    Yes, but stay dedicated to taking it or you'll just be wasting your time and money. Also, you need to work out or you'll just get fat. Some people seem to thinks it's a magical powder that gives you muscles.
    "Don't be upset with the results you didn't get with the work you didn't do."
    Reply With Quote

  6. #6
    Registered User MasterBench's Avatar
    Join Date: Jun 2009
    Stats: 185 lbs
    Posts: 8,266
    Rep Power: 17548
    MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000) MasterBench has reached the pinnacle! Best possible rank! (+1000000)
    Visit MasterBench's BodySpace
    MasterBench is offline
    Originally Posted by GloryDog View Post
    Yes, but stay dedicated to taking it or you'll just be wasting your time and money. Also, you need to work out or you'll just get fat. Some people seem to thinks it's a magical powder that gives you muscles.
    What. I was unaware that not working out= being fat. I must alert the powers at be
    Reply With Quote

  7. #7
    Registered User aSERGIO10's Avatar
    Join Date: Apr 2013
    Stats: 5'4", 140 lbs
    Posts: 2
    Rep Power: 0
    aSERGIO10 is on a distinguished road. (+10)
    Visit aSERGIO10's BodySpace
    aSERGIO10 is offline
    Thanks guys
    Reply With Quote

  8. #8
    Registered User RVAPump's Avatar
    Join Date: Oct 2010
    Location: Forest, Virginia, United States
    Stats: 6'4", 211 lbs
    Posts: 7,043
    Rep Power: 58720
    RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000) RVAPump has reached the pinnacle! Best possible rank! (+1000000)
    Visit RVAPump's BodySpace
    RVAPump is offline
    Originally Posted by GloryDog View Post
    Yes, but stay dedicated to taking it or you'll just be wasting your time and money. Also, you need to work out or you'll just get fat. Some people seem to thinks it's a magical powder that gives you muscles.
    work out or you'll just get fat from what? protein powder? 120 calorie per scoop protein powder? no.
    nothing gives you muscles, you're born with them

    teen section is ================================> that way
    Omega Sports Representative

    www.omegasports.com
    www.bodybuilding.com/store/omega/omega.htm

    ACSM HFS

    *VA Strong*
    customized training & nutrition programs
    PM for information
    Reply With Quote

  9. #9
    fat powerlifter scullin's Avatar
    Join Date: Jan 2013
    Location: United States
    Stats: 5'11", 205 lbs
    Posts: 15,447
    Rep Power: 13160
    scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000) scullin has reached the pinnacle! Best possible rank! (+1000000)
    Visit scullin's BodySpace
    scullin is offline
    Whey is fine for any age. It is one of the main ingredients in baby formula as a matter of fact. If anyone tells you otherwise, you have permission to punch them in their face and then show them a Gerber formula label.

    Reply With Quote

Reply

Similar Threads

  1. what supplement should a 14 year old take.
    By hnijhar in forum Supplements
    Replies: 24
    Last Post: 10-03-2012, 11:15 AM
  2. Can a 14 year old take a mass gainer and creatine?
    By dylan3619 in forum Teen Bodybuilding
    Replies: 24
    Last Post: 07-31-2012, 12:22 PM
  3. Good supplements for a 14 year old...
    By Raxcoe in forum Supplements
    Replies: 23
    Last Post: 03-11-2012, 05:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout