How many grams of protein are in one tablet of amino acid 2222 :S?
I`m 16 and 5`5" and i was wondering maybe i should take 10 a day? Just wanna be lean ripped, not big ripped ._.
And yes i know whey protein is better.
Edit: Do Amino acid 2222 tablets give me more endurance during cardio/post workout?
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04-20-2013, 08:34 PM #1Registered User
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How many grams of protein in one tablet of amino acid 2222?
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04-20-2013, 08:43 PM #2Registered User
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Thank you for your reply sir. Last question. Do Amino acid 2222 tablets give me more endurance during cardio/post workout?
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04-20-2013, 08:47 PM #3THERE CAN BE ONLY ONE!
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Not enough protein content to make you skinny ripped or big ripped. Not even enough protein content in an entire bottle to get your daily needed protein in a day.
Just bulk on whey OP, your not going to get "big ripped" anytime soon. Otherwise your gonna end up "MySpace ripped"♛ PUNK AESTHETICS CREW™ ♛
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04-20-2013, 09:12 PM #4Registered User
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Why`d you delete your post :S?Originally Posted by Cippi21
Did you say 1 tablet amino acid is 1G of protein?
Edit:
how much protein is in 1teaspoon of WHEY?
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04-20-2013, 09:14 PM #5THERE CAN BE ONLY ONE!
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I didn't post those, and idk why he deleted them.Originally Posted by TubbyLozano
Doesn't matter how much is in 1tsp of Whey because you shouldn't be dosing it in that manner. Amino acids are building blocks for protein, not actual protein♛ PUNK AESTHETICS CREW™ ♛
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04-20-2013, 09:17 PM #6Registered User
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I wanna know since i`m trying to find out how much pounds of whey i need to buy in 1 month.
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04-20-2013, 09:39 PM #7THERE CAN BE ONLY ONE!
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Why not just buy a cheap 10lb tub and use it until its gone? Normally around 25g of protein per scoopOriginally Posted by TubbyLozano
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04-20-2013, 09:46 PM #8Registered User
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By scoop you mean teaspoons right :S?Originally Posted by Cippi21
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04-20-2013, 10:02 PM #9THERE CAN BE ONLY ONE!
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It's quite a bit bigger than a teaspoon. More like a 1/2 cupOriginally Posted by TubbyLozano
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