Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 8 of 8
  1. #1
    Registered User Labavo's Avatar
    Join Date: Apr 2012
    Posts: 132
    Rep Power: 5
    Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000) Labavo is just really nice. (+1000)
    Labavo is offline

    What happens if you don't drink enough water on creatine?

    I probably had, like, a liter yesterday. First time I went below a gallon since I started 10 days ago, though...
    Reply With Quote

  2. #2
    Legend Caponetta's Avatar
    Join Date: May 2010
    Location: New Jersey, United States
    Age: 20
    Stats: 5'8", 165 lbs
    Posts: 566
    Rep Power: 1777
    Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000)
    Visit Caponetta's BodySpace
    Caponetta is offline
    The purpose of creatine is to retain more water in the cells, which makes them more efficent in shuttling in nutrients, and out waste. You wont die, you probably wont even notice anything. If you dont drink enough water for a few days you will lose the water you've retained.
    Confront the beast that haunts you. Only then will you be free.
    Twitter @Caponetta
    New Jersey State EMT
    Reply With Quote

  3. #3
    Registered User aaronuconn's Avatar
    Join Date: Sep 2009
    Location: United States
    Stats: 5'11", 188 lbs
    Posts: 12,671
    Rep Power: 45746
    aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000) aaronuconn has reached the pinnacle! Best possible rank! (+1000000)
    Visit aaronuconn's BodySpace
    aaronuconn is offline
    One day below your typical intake won't kill you.
    Reply With Quote

  4. #4
    Registered User 4343's Avatar
    Join Date: Nov 2012
    Stats: 5'6", 135 lbs
    Posts: 303
    Rep Power: 5
    4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500) 4343 is a glorious beacon of knowledge. (+2500)
    Visit 4343's BodySpace
    4343 is offline
    what if hypothetically one didn't get enough water on average, would the creatine just have no effect?
    Reply With Quote

  5. #5
    Legend Caponetta's Avatar
    Join Date: May 2010
    Location: New Jersey, United States
    Age: 20
    Stats: 5'8", 165 lbs
    Posts: 566
    Rep Power: 1777
    Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000) Caponetta has reached the pinnacle! Best possible rank! (+1000000)
    Visit Caponetta's BodySpace
    Caponetta is offline
    Originally Posted by 4343 View Post
    what if hypothetically one didn't get enough water on average, would the creatine just have no effect?
    Essentialy yes. Depending on how little you drink you're also going to dehydrate and feel terrible.
    Confront the beast that haunts you. Only then will you be free.
    Twitter @Caponetta
    New Jersey State EMT
    Reply With Quote

  6. #6
    ★ ★ ★ ★ ★ powercage's Avatar
    Join Date: Nov 2010
    Stats: 6'1", 230 lbs
    Posts: 35,100
    Rep Power: 115365
    powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000) powercage has reached the pinnacle! Best possible rank! (+1000000)
    Visit powercage's BodySpace
    powercage is online now
    You leave yourself open to kidney stones if you are chronically dehydrated
    Controlled Labs Warder
    Email: Powercage [at] ControlledLabs.com
    www.ControlledLabs.com

    ►Free Samples◄
    http://forum.bodybuilding.com/showthread.php?t=161762693

    Free Controlled Labs supps for your CL labels
    http://forum.bodybuilding.com/showpost.php?p=117636651

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
    Reply With Quote

  7. #7
    Registered User melaneybh's Avatar
    Join Date: Sep 2011
    Stats: 5'2", 110 lbs
    Posts: 7,149
    Rep Power: 43408
    melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000) melaneybh has reached the pinnacle! Best possible rank! (+1000000)
    Visit melaneybh's BodySpace
    melaneybh is offline
    Originally Posted by powercage View Post
    You leave yourself open to kidney stones if you are chronically dehydrated
    I used to have a kidney stone, let me warn you all, not a pleasant experience. Wasn't because of dehydration though.
    Official MuscleTech Rep

    ★ Platinum Iso Zero ★
    97% Whey Isolate – Purest Available
    Zero Carbs / Zero Fat / Zero Artificial Sweeteners or Colors

    CLEAR MUSCLE – BUY 1 GET 1 50% OFF
    PLATINUM 100% CARNITINE – BUY 1 GET 1 50% OFF
    CELL-TECH – BUY 1 GET 1 50% OFF
    AMINO BUILD – BUY 1 GET 1 50% OFF



    My new baking/protein bar website - www.bakewithprotein.com
    Reply With Quote

  8. #8
    Registered User snorkelman's Avatar
    Join Date: Sep 2007
    Location: Florida, United States
    Age: 41
    Stats: 5'9", 200 lbs
    Posts: 20,845
    BodyPoints: 417
    Rep Power: 69639
    snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000) snorkelman has reached the pinnacle! Best possible rank! (+1000000)
    Visit snorkelman's BodySpace
    snorkelman is online now
    dehydration is the biggest issue, and if you are performing/exercising outside in the heat, exertional heat stroke may be a risk.
    Reply With Quote

Reply

Similar Threads

  1. Creatine saturation?
    By ThatOneLurker in forum Teen Bodybuilding
    Replies: 7
    Last Post: 05-08-2012, 06:46 PM
  2. Thinking about creatine...
    By LezPaulEpiphone in forum Teen Bodybuilding
    Replies: 16
    Last Post: 06-24-2011, 09:06 PM
  3. What happens if you drink little water when on creatine?
    By Keeper4560 in forum Teen Bodybuilding
    Replies: 13
    Last Post: 05-13-2011, 07:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout