Yeah
Really bad bicep tendonitis , tomorow is my second week from working it out (break)
I was cutting , but a calorie deficit without working the bicep will result in it loosing muscle faster ?
What should I do , calorie wise ?
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Results 1 to 4 of 4
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04-17-2013, 07:22 PM #1Quest to 315+BP for Reps
- Join Date: May 2009
- Location: Quebec, Canada
- Age: 35
- Posts: 823
- Rep Power: 345
Ok , caloric defficit while break from injury ?
Warning : Bodybuilding results may cause slight narcissism and turn you into a cheeky kunt, please train responsibily .
"-You can have results or you can have excuses . You can't have both !"
"In the gym, you are nothing but the embodiment of your own will."- BrettT
Current Lifts 18/10/2016
OHP: 225 x 1
Bench : 340 x 1
Squat : 500 x 2
Deadlift : 600 x 1
Bench/Squat/Deadlift total , natty , raw : 1440
Next milestones : 365 bench , and current lifts or higher under 12% bodyfat
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04-17-2013, 11:02 PM #2
Without weight training, I bet you will loose muscle! Because that's what I tried.
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04-18-2013, 09:59 AM #3Quest to 315+BP for Reps
- Join Date: May 2009
- Location: Quebec, Canada
- Age: 35
- Posts: 823
- Rep Power: 345
I known , but the goal is to minimise itOriginally Posted by firatK
Warning : Bodybuilding results may cause slight narcissism and turn you into a cheeky kunt, please train responsibily .
"-You can have results or you can have excuses . You can't have both !"
"In the gym, you are nothing but the embodiment of your own will."- BrettT
Current Lifts 18/10/2016
OHP: 225 x 1
Bench : 340 x 1
Squat : 500 x 2
Deadlift : 600 x 1
Bench/Squat/Deadlift total , natty , raw : 1440
Next milestones : 365 bench , and current lifts or higher under 12% bodyfat
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04-18-2013, 11:16 PM #4
I would take a break till I recover if I were you. Because gaining muscle is harder than burning fat. But you know the best. Good luck!
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