I'm in a good mood misc. Just bought my first condo, new puppy and now cancelling my membership to have a little more extra funds. Get a pen and paper handy and take down his workouts. Best training I have ever done. Symmetry is everything.
PM for access. If you have rk member access that would be excellent...lulz.
ROUTINE ON LAST PAGE.
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Results 1 to 30 of 137
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11-22-2010, 06:09 PM #1[300 Spartan Royal Guard]
- Join Date: Dec 2009
- Location: Canada
- Age: 38
- Posts: 1,581
- Rep Power: 1699
About 3 weeks left for my greg plitt membership access
Last edited by chrulk; 11-22-2010 at 09:27 PM.
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11-22-2010, 06:10 PM #2munchin on multis
- Join Date: Jul 2010
- Location: Pennsylvania, United States
- Age: 33
- Posts: 1,575
- Rep Power: 1456
in before first ******* changes the password
No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. - Socrates
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11-22-2010, 06:10 PM #3
- Join Date: Nov 2008
- Location: United States
- Posts: 8,702
- Rep Power: 230615
Balls are quivering in anticipation bro....
1k+
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11-22-2010, 06:10 PM #4
come at me bro
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11-22-2010, 06:12 PM #5misc broscientist grad.
- Join Date: Feb 2006
- Location: Memphis, Tennessee, United States
- Age: 34
- Posts: 6,612
- Rep Power: 4188
reps brah
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11-22-2010, 06:12 PM #6Registered User
- Join Date: Aug 2008
- Location: Las Vegas, Nevada, United States
- Posts: 6,068
- Rep Power: 9028
Just copy/paste his workouts in here for everybody to see.
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11-22-2010, 06:13 PM #7Banned
- Join Date: Jun 2008
- Location: Canada
- Posts: 2,615
- Rep Power: 0
in brah, pm
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11-22-2010, 06:14 PM #8Rep Power: 22145
- Join Date: Feb 2009
- Location: United States
- Age: 32
- Posts: 8,480
- Rep Power: 4751
thisOriginally Posted by disphugginflip
I cant wait to get my Plitt on!---San Francisco 49ers---Cleveland Cavaliers---Cleveland Indians---FGCU Eagles---
Current OSU BUckeye, you mad
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11-22-2010, 06:15 PM #9[300 Spartan Royal Guard]
- Join Date: Dec 2009
- Location: Canada
- Age: 38
- Posts: 1,581
- Rep Power: 1699
they are videos.Originally Posted by disphugginflip
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11-22-2010, 06:15 PM #10Registered User
- Join Date: Nov 2010
- Age: 32
- Posts: 378
- Rep Power: 1899
This please.Originally Posted by disphugginflip
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11-22-2010, 06:16 PM #11Onward And Upward
- Join Date: May 2008
- Posts: 3,007
- Rep Power: 3026
wait, i have to pay to zuk his dik?
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11-22-2010, 06:16 PM #12[300 Spartan Royal Guard]
- Join Date: Dec 2009
- Location: Canada
- Age: 38
- Posts: 1,581
- Rep Power: 1699
ill be a few minutes at work atm.. you made me worry have to check if it can be changed or find my info lulz.Originally Posted by Valhalla8
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11-22-2010, 06:16 PM #13Sexual Tyrannosaurus
- Join Date: Mar 2007
- Location: Ohio, United States
- Posts: 16,420
- Rep Power: 24711
Will rep, but also want them copy pastad into thrad.
Fitness Journal:
http://forum.bodybuilding.com/showthread.php?t=107651531
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11-22-2010, 06:17 PM #14Registered User
- Join Date: Oct 2009
- Location: Australia
- Posts: 777
- Rep Power: 294
In 4 aesthetics
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11-22-2010, 06:17 PM #15Rep Power: 22145
- Join Date: Feb 2009
- Location: United States
- Age: 32
- Posts: 8,480
- Rep Power: 4751
then just watch the videos and write down the workouts?
---San Francisco 49ers---Cleveland Cavaliers---Cleveland Indians---FGCU Eagles---
Current OSU BUckeye, you mad
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11-22-2010, 06:17 PM #16Registered User
- Join Date: Mar 2010
- Age: 32
- Posts: 31
- Rep Power: 0
pm'd
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11-22-2010, 06:17 PM #17Cutting......slowly
- Join Date: Mar 2008
- Location: Gainesville, Florida, United States
- Age: 31
- Posts: 9,457
- Rep Power: 18910
Will rep if copy pasted (can be in PM if you want).
♪♫VQ35♫♪
Florida Gators | Liverpool F.C.
10K+
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11-22-2010, 06:18 PM #18Registered User
- Join Date: Aug 2010
- Age: 34
- Posts: 157
- Rep Power: 193
sounds good
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11-22-2010, 06:21 PM #19Originally Posted by chrulk
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11-22-2010, 06:22 PM #20[300 Spartan Royal Guard]
- Join Date: Dec 2009
- Location: Canada
- Age: 38
- Posts: 1,581
- Rep Power: 1699
my bad gtg for now. ill be back 7pm. i have also typed down each work out so ill have to copy and paste them then. should be around 7pm...work is busy! will send access just have to change password and other info.
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11-22-2010, 06:22 PM #21Fratstar
- Join Date: Feb 2007
- Location: Georgia, United States
- Age: 33
- Posts: 1,082
- Rep Power: 403
PM me the info and I'll download the videos and rapidshare them. No lies.
I rep back.
Check out my mashups:
http://soundcloud.com/440/
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11-22-2010, 06:24 PM #22Registered User
- Join Date: Dec 2006
- Location: Oklahoma, United States
- Age: 35
- Posts: 5,956
- Rep Power: 6038
in for PM....curious to see what's so special about his workouts.
www.geneticwar.com
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11-22-2010, 06:24 PM #23Cutting......slowly
- Join Date: Mar 2008
- Location: Gainesville, Florida, United States
- Age: 31
- Posts: 9,457
- Rep Power: 18910
Copy pasta them when you can bro. reps if you do itOriginally Posted by chrulk
reps if you do it (1 file, not 200 vids/files)Originally Posted by kbob4
♪♫VQ35♫♪
Florida Gators | Liverpool F.C.
10K+
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11-22-2010, 06:25 PM #24Your boy Blue!
- Join Date: Apr 2010
- Location: Arizona, United States
- Age: 36
- Posts: 332
- Rep Power: 289
Quite interested to see what this is all about.
In.XBox 360 GT: BluePenance
"Justice, like lightning, ever should appear to few men's ruin, but to all men's fear."
Hawaii -> Arizona
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11-22-2010, 06:26 PM #25Registered User
- Join Date: Dec 2009
- Location: Ontario, Canada
- Age: 33
- Posts: 313
- Rep Power: 218
in4 aesthetics
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11-22-2010, 06:27 PM #26Platinum User
- Join Date: Jan 2010
- Posts: 1,642
- Rep Power: 5720
in for copy paste
ain't nothin to it but to do it
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11-22-2010, 06:27 PM #27Fratstar
- Join Date: Feb 2007
- Location: Georgia, United States
- Age: 33
- Posts: 1,082
- Rep Power: 403
Will do it. Back home for thanksgiving break and bored... Could put the bordem to good use!Originally Posted by Mark2K8
I rep back.
Check out my mashups:
http://soundcloud.com/440/
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11-22-2010, 06:28 PM #28Banned
- Join Date: May 2010
- Location: Winnipeg, Manitoba, Canada
- Age: 30
- Posts: 2,330
- Rep Power: 0
IN! pm sent!! you are a good manOriginally Posted by chrulk
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11-22-2010, 06:29 PM #29Banned
- Join Date: Oct 2010
- Location: Zimbabwe
- Age: 35
- Posts: 2,067
- Rep Power: 0
He got amazing aesthetic. He's huge, but still not a bodybuilding monster. Rep's for sharing.
Sharing is caring.
(no homo)
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11-22-2010, 06:42 PM #30lightweighttttt
- Join Date: Feb 2005
- Location: Roselle, Illinois, United States
- Age: 35
- Posts: 1,150
- Rep Power: 1775
in for pm, reps will be given
RIP Zyzz
Dedicating every workout to you brah. Forever Mirin'
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