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  1. 03-24-2015, 02:09 AM #601
    Flounderbout
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    Originally Posted by scotpak1979 View Post

    Doing my second ever powerlifting meet in a weeks time and hoping to beat this!!

    Yep, a bit of back rounding causing the super slow lockout!! will try to get tighter for the comp
    Huge lift at that weight - GJDM! And GL at your meet...
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  2. 03-24-2015, 11:36 AM #602
    Simpske
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  3. 04-02-2015, 04:41 AM #603
    SAHS
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    Just starting to seriously work on mine. Here's my new PR 1RM of 415 from last night. Hopefully I'll get it above 500 by the year's end.

    Bench: 365 12/12/14 http://youtu.be/IXFwJaALQfY
    Squat: 455 10/15/14
    Deadlift: 415 4/1/15 http://youtu.be/12W5RghR1qU
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  4. 04-19-2015, 05:57 AM #604
    birdiefu
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    Got my tree-fiddy DL yesterday, a couple months after I got it on the squat.

    Gym PRs:
    SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2

    Best meet lifts (raw w/wraps):
    SQ: 365, BP: 155, DL: 350, Elite total of 870 @165

    Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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  6. 04-22-2015, 12:31 AM #605
    Flounderbout
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    Originally Posted by Simpske View Post
    [youtube]mGjAxlEHkeY[youtube]
    Is that Flex?
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