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Thread: One or Both?

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    Registered User bschober95's Avatar
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    One or Both?

    I plan on trying to pack on a little weight in about a month, and I was wondering if I should take a mass gainer and a protein shake or just one of those two? Thanks.
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    I will definitely recommend only using a mass gainer. Choose either ON SERIOUS MASS or Prolab NLARGE.

    And have lots of peanut butter brah.
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    Originally Posted by bschober95 View Post
    I plan on trying to pack on a little weight in about a month, and I was wondering if I should take a mass gainer and a protein shake or just one of those two? Thanks.
    Eat more real food! Meats, pasta, oatmeal, sandwiches etc

    Weight gainers are expensive and not nearly as good as real food however if your schedule somehow prevents you from eating alot, prolab Nlarge is my favorite.
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    Registered User llahhsoj's Avatar
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    It is better to make you own gainer and add things like peanutbutter and icecream to it. If you want to go with a gainer for convenience, look into Mass Tech.
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