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  1. #1
    Registered User Damerican's Avatar
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    Smile Guesstimate on bodyfat %

    Hey everyone, i was just wondering what everyone thinks my bodyfat percentage is.
    And also how much weight (in fat) you think i should be consindering to cut.
    My height is 6'3.
    and i weigh 265 pounds.

    Thank you
    -Sincerely Chris.
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  2. #2
    SWOLEDIER SwolePatrol34's Avatar
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    23-26%
    cool
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  3. #3
    Registered User VCUT3's Avatar
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    Probably 23-25% Try setting a goal for at least a 10% decrease. You can do it! Look at the motivation pages and workout pages.
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  4. #4
    Registered User Damerican's Avatar
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    Originally Posted by VCUT3 View Post
    Probably 23-25% Try setting a goal for at least a 10% decrease. You can do it! Look at the motivation pages and workout pages.
    Would you say that a 1% fat decrease per week should be alright, considering i shouldnt lose too much muscle ?
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  5. #5
    Banned KaeAble's Avatar
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    the bulk is strong in you
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  6. #6
    Registered User george1612's Avatar
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    ima say 23%, thought you lacked mass but from flexed bicep pose seem to have a good base just cut down slowly, its painful i know sitting above 16% you dont notice the weight loss for a while, but keep going and you shud cut down to a good shape brah, GL!
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  7. #7
    Registered User Damerican's Avatar
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    Originally Posted by george1612 View Post
    ima say 23%, thought you lacked mass but from flexed bicep pose seem to have a good base just cut down slowly, its painful i know sitting above 16% you dont notice the weight loss for a while, but keep going and you shud cut down to a good shape brah, GL!
    Thanks man ill be trying to get down to the 12-15% at first then ill go from there
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  8. #8
    Banned bulkbreh's Avatar
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    need better pics man. Looks about 25-29%.
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