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  1. #1
    Registered User bayman10's Avatar
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    Smile want to gain 2 stone of lean muscle

    How does anybody recommend to put on 2 stone but still look lean and fit
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  2. #2
    O_o \m/ Keltron's Avatar
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    It's always funny when people speak to a predominantly American audience and use units of measure like "stones" lol. Convert it into pounds (or hell, even kilograms) and then re-ask your question.
    I do snatch pulls in the gym so I can do snatch pulls in the bars. And I ALWAYS use a hook grip.


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  3. #3
    Stay Focus Mobster1995's Avatar
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    You want to gain 28 lbs of muscle :O

    gonna take a longgg time : )
    My Lifting log!

    http://forum.bodybuilding.com/showthread.php?t=158614543&p=1175269943#post1175269943
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  4. #4
    O_o \m/ Keltron's Avatar
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    Originally Posted by Mobster1995 View Post
    You want to gain 28 lbs of muscle :O

    gonna take a longgg time : )
    Yep. especially if you're worried about losing the precious six pack.
    I do snatch pulls in the gym so I can do snatch pulls in the bars. And I ALWAYS use a hook grip.


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  5. #5
    Da1UnV bodyhard's Avatar
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    What the f'ck is a stone?
    Rather run with 5 lions than 100 sheep....

    GOD IS GOOD.....

    HATERS WILL SEE YOU WALK ON WATER AND SAY " MAN HE DOES THAT BECAUSE HE CAN'T SWIM"
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  6. #6
    Registered User FitnessFan76's Avatar
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    Originally Posted by bodyhard View Post
    What the f'ck is a stone?
    14 pounds.
    Cut done with - basically unsuccessful first bulk as I did put on a lot of fat to go with the little muscle I added. I know what I did wrong first time round and won't be repeating it. Looking forwards to being able to eat a few hundred more calories!! At least I know I can cut fat efficiently: went from 143lbs to 120lbs and from 35in to 29in waist.
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  7. #7
    Da1UnV bodyhard's Avatar
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    Originally Posted by FitnessFan76 View Post
    14 pounds.
    What if the stone is mad big?
    Rather run with 5 lions than 100 sheep....

    GOD IS GOOD.....

    HATERS WILL SEE YOU WALK ON WATER AND SAY " MAN HE DOES THAT BECAUSE HE CAN'T SWIM"
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  8. #8
    Cold day in hell frozensparky's Avatar
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    Originally Posted by bodyhard View Post
    What if the stone is mad?
    then you tell it to calm down
    It's not your beliefs that make you a better person, it's your behavior.

    "If you're having girl problems I feel bad for you son, I got 99 problems and a b1tch ain't 1" JayZ
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  9. #9
    O_o \m/ Keltron's Avatar
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    Originally Posted by bodyhard View Post
    What if the stone is mad big?
    Do you even lift stones?
    I do snatch pulls in the gym so I can do snatch pulls in the bars. And I ALWAYS use a hook grip.


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  10. #10
    Bored drudixon's Avatar
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    Originally Posted by Keltron View Post
    Do you even lift stones?
    Boulders bitches!
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  11. #11
    Da1UnV bodyhard's Avatar
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    Originally Posted by frozensparky View Post
    then you tell it to calm down
    LMFAO I see wut u did der
    Rather run with 5 lions than 100 sheep....

    GOD IS GOOD.....

    HATERS WILL SEE YOU WALK ON WATER AND SAY " MAN HE DOES THAT BECAUSE HE CAN'T SWIM"
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  12. #12
    Registered User theKurp's Avatar
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    Originally Posted by FitnessFan76 View Post
    14 pounds.
    So, are there bathroom scales that measure in stones? What would it say if you gained 1 lb? You gained a pebble?
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  13. #13
    Finally accused of juicin Corbi's Avatar
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    Originally Posted by bayman10 View Post
    How does anybody recommend to put on 2 stone but still look lean and fit
    I've had 5 stones over the yrs and don't recommend anyone actually wanting to get one as they hurt like hell.
    "You know that little thing in your head that keeps you from saying things you shouldn't? Yeah, well, I don't have one of those."
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  14. #14
    H = T + V mslman71's Avatar
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    Do they float?
    2 + 2 = 5 (for extremely large values of 2)

    Try SCE to AUX
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  15. #15
    Registered User KeepItMoving's Avatar
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    Originally Posted by bayman10 View Post
    How does anybody recommend to put on 2 stone but still look lean and fit
    Put a seven pound stone in each of the 2 front pockets of your trousers, or whatever the fk you call your pants.
    Envy is ignorance. Imitation is suicide.

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  16. #16
    . Brackneyc's Avatar
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    Originally Posted by mslman71 View Post
    Do they float?
    We all float down here.....
    ...and the horse you rode in on.
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  17. #17
    Banned djflex's Avatar
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    Originally Posted by bodyhard View Post
    What if the stone is mad big?

    then its a boulder, which is equal to 50 pounds

    if he had said i want to gain a rock, then that would have been 5 lbs
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  18. #18
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    Originally Posted by bayman10 View Post
    How does anybody recommend to put on 2 stone but still look lean and fit
    Lift weights.
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  19. #19
    Lean Mean Geek Machine DocHoss's Avatar
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    To make it worse, the stone varied between region and whatever object was weighed. A stone was 14 lbs for a live animal, 8 lbs for a dressed carcass.

    So, I conclude that 2 stone lean muscle equals 16 lbs, and to get that you must gain 2 stone body weight, or 28 lbs total. Capiche?
    Peace: Lift Long and Prosper!


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